Is a resting heart rate of 60 good?

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

Is a resting heart rate below 60 bad?

A resting heart rate slower than 60 beats a minute is normal for some people, particularly healthy young adults and trained athletes. For them, bradycardia isn’t considered a health problem.

What is a good resting heart rate by age?

Resting heart rate values for men (beats per minute)

Is 61 a good resting heart rate?

A normal resting heart rate for most people is between 60 and 100 beats per minute (bpm). A resting heart rate slower than 60 bpm is considered bradycardia.

What is a dangerously low heart rate when sleeping?

While sleeping In deep sleep, the heart rate may fall below 60 bpm, especially in people who have very low heart rates while awake. After waking, a person’s heart rate will begin increasing toward their usual resting heart rate.

Is 58 a good resting heart rate?

Is 55 a good resting heart rate?

Is 58 a low resting heart rate?

What if my heart rate is 55?

If you have bradycardia and you have certain symptoms along with the slow heart rate, then it means your heartbeat is too slow. A normal resting heart rate for most people is between 60 and 100 beats per minute (bpm). A resting heart rate slower than 60 bpm is considered bradycardia.

What does bradycardia feel like?

A very slow heart rate may cause you to: Feel dizzy or lightheaded. Feel short of breath and find it harder to exercise. Feel tired.

Is it normal to have a resting heart rate of 60?

A heart rate of 60 beats per minute (or 10 beats every 10 seconds) is within the range considered normal for adults and children over ten. 60 beats per minute resting is 11.8% slower than the typical adult average of 73 bpm for both sexes.

Is it normal to have a 60 pulse per minute?

Is a 60 pulse rate normal? A heart rate of 60 beats per minute (or 10 beats every 10 seconds) is within the range considered normal for adults and children over ten. 3 60 beats per minute resting is 11.8% slower than the typical adult average of 73 bpm for both sexes. Your resting pulse will vary with age.

What does it mean when your heart rate is below 60 bpm?

Having a heart rate below 60 bpm doesn’t mean that you’re not healthy. For example, a low RHR could be ( 2) the result of taking a drug such as a beta-blocker. Moreover, athletes generally have lower heart rates. One reason active people have lower heart rates is that they have stronger and more efficient hearts.

What should your resting heart rate be during deep sleep?

Elderly people, for example, are more prone to bradycardia. In general, for adults, a resting heart rate of fewer than 60 beats per minute (BPM) qualifies as bradycardia. But there are exceptions. Your heart rate may fall below 60 BPM during deep sleep.