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How many calories are in a turkey drumstick?

by Rhyley Bryan

How many calories are in a turkey drumstick?

Serving Size 4 oz

Amount Per Serving
Calories: 130 Calories from Fat: 32
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%

Are turkey drumsticks healthy?

Turkey legs are an excellent source of protein, with 28 grams per leg. One turkey leg contains 5.4 grams of fat according to the USDA nutrient database.

How many calories are in a large turkey leg?

Diet Disaster: Giant Turkey Leg Each drumstick contains 1,136 calories and 54g of fat.

How many calories are in turkey off the bone?

John Morrell

Nutrition Facts
For a Serving Size of 1 serving (56.7g)
How many calories are in Off The Bone Oven Roasted Turkey Breast? Amount of calories in Off The Bone Oven Roasted Turkey Breast: Calories 80 Calories from Fat 18 (22.5%)
% Daily Value *

Why you should not eat turkey?

There is no fibre in turkey meat, but there is cholesterol – a whopping 83 mg in a 112 g serving, which also contains 8.3 g of fat, including 2.4 g of saturated fat. Research has shown that meat-eaters are a whopping 50 per cent more likely to develop heart disease and nine times more likely to be obese than vegans.

Is turkey better for you than chicken?

Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ounces. Turkey also has less cholesterol, less sodium and more iron.

Is turkey good for weight loss?

Both chicken and turkey can be a healthy part of your diet. In addition to protein, they both provide calories, fat, vitamins and minerals.

What is off the bone turkey?

Kretschmar Premium Deli Off The Bone Pan Roasted Turkey Breast brings legendary flavor so you can make premium deli sandwiches at home. A gluten free deli meat, our 98% fat free turkey breast with no MSG added offers a delicious way to enjoy wholesome roasted turkey breast while fitting various dietary needs.

How many calories are in a Kretschmar Turkey?

Kretschmar Brands, Inc.

Nutrition Facts
For a Serving Size of 1 serving (28g)
How many calories are in Kretschmar, Oven Roasted Turkey Breast? Amount of calories in Kretschmar, Oven Roasted Turkey Breast: Calories 35 Calories from Fat 4.5 (12.9%)
% Daily Value *

What is healthier chicken or turkey?