How many calories are in a Publix turkey sub?
How many calories are in a Publix turkey sub?
How long would it take to burn off 870 KCal?…Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 4 oz | turkey | 214 |
| 1 | sub roll | 340 |
How many calories are in a Publix Boar’s Head turkey sub?
Publix Deli Boar’s Head Turkey Sub, Whole (630 Cal – 1340 Cal/Whole Sub)
How many calories is a 12 inch turkey sub?
| 5 items found | |
|---|---|
| Subway6″ Sub – Oven Roasted TurkeyStandard sub recipe 1 sandwich (219g) Nutrition Facts 270 calories | Log food |
| Subway12″ Sub – Oven Roasted TurkeyStandard sub recipe 1 sandwich (438g) Nutrition Facts 530 calories | Log food |
How many calories are in a half turkey sub from Publix?
There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread.
How many calories is a Publix chicken tender sub?
There are 620 calories in 1 sandwich of Publix 6″ Chicken Tender Sub Sandwich.
How can I make my Publix sub healthy?
Check out the nutritional information on the Publix website and order online ahead of time.
- Choose your bread. When choosing your sub bread, look for one with more fiber.
- Choose the meat and cheese. Opt for a meat with lower saturated fat and sodium.
- Select your condiments and toppings.
How many calories is turkey sub?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | sub roll | 340 |
| 4 oz | turkey | 214 |
| 2 tbsp | mayo | 187 |
| 2 slices | american cheese | 131 |
How much are Publix footlong subs?
ALL Publix Footlong Subs Just $5.99.
How many calories are in Publix sub?
There are 430 calories in a 1/2 sub serving of Publix Ultimate Sub on Wheat. Calorie breakdown: 25% fat, 50% carbs, 25% protein.
How many calories in Publix Turkey?
There are 130 calories in a 4 oz serving of Publix Lean Ground Turkey Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
How many calories in a Turkey sub?
There are 370 calories in a 1 sandwich serving of Firehouse Subs Turkey Sub (Medium). Calorie breakdown: 10% fat, 60% carbs, 31% protein.
What is Publix ultimate sub?
The Ultimate sub is the most popular cold sub from Publix deli. The Publix chicken tender sub is their most popular hot sub. Chicken tenders were first introduced as a sub ingredient for Publix customers in the 1990s. Publix offers a variety of toppings for customers, making each sandwich unique.