How many calories are in a beer battered halibut?
How many calories are in a beer battered halibut?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | ||
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% |
How many calories are in a beer battered fish?
Seafood Entrees – Division of University Housing
| Nutrition Facts | |
|---|---|
| For a Serving Size of 5.9 oz (165g) | |
| How many calories are in Beer Battered Cod? Amount of calories in Beer Battered Cod: Calories 387 | Calories from Fat 252 (65.1%) |
| % Daily Value * |
How many calories are in a deep fried halibut?
Caloric Breakdown A 4-ounce portion of battered halibut provides approximately 260 calories, which is about double the calories of plain, broiled halibut, according to the U.S. Department of Agriculture National Nutrient Database for Standard Reference.
How many calories are in 2 pieces of beer battered fish?
Per 2 Piece Serving: 320 calories; 2.5 g sat fat (12 % DV); 710 mg sodium (31% DV); 2 g total sugars. See nutrition information for total fat and sodium content.
Is deep fried halibut good for you?
Halibut is an excellent source of selenium, a trace mineral with many health benefits that your body needs in small amounts. A cooked half-filet (160 grams) of halibut, which is the recommended serving size, provides over 100% of your daily dietary needs (1).
Is beer battered fish healthy?
Fried, battered fish and chips is not healthy by most standards due to the amount of oil involved in deep frying. I made it my goal to find a more wholesome way to enjoy this beloved meal.
How many calories are in a beer battered fish and chips?
419 Calories
| Fat | 17.3 g |
|---|---|
| Carbs | 47.4 g |
| Fibre | – |
| Protein | 18.6 g |
Why is halibut bad for you?
They break down to form uric acid, which can contribute to gout and the development of kidney stones for some people. Those at risk of these conditions should limit their purine intake from certain foods ( 59 , 60 ). Though halibut contains purines, its levels are low to moderate.
Is Pizza worse than fish and chips?
“The average portion of fish and chips contains 595 calories and 9.42g of fat per 100g while the average pizza contains 871 calories and 11g of fat and the average chicken korma has 910 calories and 15.5g of fat. ” Chip shop chips are fatter but have less fat than fries.