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How hard is the Haute Route cycling?

How hard is the Haute Route cycling?

At the front of the Haute Route the race is very competitive with strong riders coming from all over the world. Riders of all abilities take on the Haute Route, clearly it is a long, hard week but don’t think it is too easy or hard for you, 99% of road cyclists will fall in between the yellow and red jersey riders.

How do I prepare for haute route?

Wattbike’s top 10 tips for preparing an Haute Route

  1. Stay motivated by riding with others.
  2. A short ride is better than no ride.
  3. Make your training specific, even indoors.
  4. Test your fitness regularly.
  5. There’s no substitute for going up.
  6. Be a turtle and not a hare.
  7. Learn how to descend by riding on the flat.

Is Haute Route a race?

Over 10 glorious years, the Haute Route Alps has carved a name for itself as the toughest amateur cycling race in the world. For the last decade, it has been the ultimate challenge for serious riders, and the 10th edition is set to be the biggest yet.

How long is the Haute Route cycling?

7 days
The event will take place between 22nd and 28th of August and consists of 7 days of riding, preceded by a registration day. Live like a pro rider for a week as you ride 800 of the hardest, yet most enjoyable, kilometres of your life across 7 consecutive stages with a total elevation gain in the region of 20,000 metres.

Is the Haute Route more than a club?

The Haute Route Nation is more than a club. We are a global community of passionate cyclists brought together by a love for reaching new heights. Join the Haute Route Nation community and benefit from an access to special services, training insights and exclusive offers to help support your cycling goals.

What’s the best way to ride a triathlon bike?

Be sure your mechanic understands your individual needs and goals. For most triathletes, there is no reason to be “aero” on the bike with a flat back. Avoid an aggressive aero position on the bike and get a Retul fit by a fitter who is qualified to fit you with the Retul system.

What to look for in training for a triathlon?

For the swim, you want to enhance strength in the back, shoulders, and arms and create mobility in the trunk. For the bike, focus on increasing strength in the quads, glutes and hamstrings and creating stability in the trunk and chest.

How to train for your first triathlon from scratch?

If you are starting from scratch, you may want to give yourself 16 weeks to train. Establish your swim/bike/run schedule: Complete a minimum of two sessions of each activity (swim, bike and run) during the week. Also include a brick session, which is your bike and run workout completed back-to-back (and which can also be a swim/bike workout).