Can unsweetened applesauce substitute for sugar?

You can substitute unsweetened applesauce for sugar in a 1:1 ratio in recipes, but you must reduce the amount of liquid in the recipe. Typically, reducing the liquid (milk, water, etc) by 1/4 cup will do the trick. If there is no added liquid, no need to adjust.

Is applesauce better than sugar?

Applesauce is a healthy baker’s best friend. Not only does it add sweetness to recipes, but it does so with significantly fewer calories than sugar. And without butter, you’re cutting the saturated-fat content of baked goods like muffins, breads and brownies. Not to mention the added dietary benefits of apples’ fiber.

What to substitute sugar with in baking?

6 Sweet Sugar Substitutes for Baking

• Coconut sugar. Play video.
• Agave nectar or agave syrup. Play video.
• Fruit concentrates. Unlike fruit juice, which has added sugar, fruit concentrate is basically fruit with the water removed.
• Maple syrup. A natural substitute for sugar, maple syrup is derived from boiled tree sap.
• Molasses.

Can I replace sugar with applesauce in baking?

As a rough guide, start by trying a one-to-one replacement for the sugar. Depending on the recipe, and the sweetness of your applesauce, you can increase that ratio up to 1 1/2 parts applesauce for every part of sugar. For every cup of applesauce you use, you’ll need to reduce wet ingredients, such as milk, by 1/4 cup.

What can I substitute for applesauce in baking?

Pureed pears, peaches and other fruit will work but may leave a slightly stronger taste. Mashed bananas can be used as a substitute for oil or applesauce. Mashed sweet potatoes can also work when substituting applesauce in baking.

What is the healthiest applesauce?

The Other Applesauces We Tasted

• Go Go Squeez Organic Apple Apple Applesauce.
• Wild Harvest Organic Unsweetened Applesauce.
• Thrive Organic Original Apple Sauce.
• 365 Everyday Value Organic Unsweetened Apple Sauce.
• Vermont Grown Natural Unsweetened Village Applesauce.
• Santa Cruz Organic Apple Sauce.
• Seneca Unsweetened Apple Sauce.

Is sugar free applesauce good for you?

Applesauce that’s low in sugar and free of artificial colors and flavors is a healthy and nutritious serving of fruit. You can even make your own applesauce at home in a few simple steps.

Which is better for baking stevia or Splenda?

Used for baking: Splenda is popular because it can retain its natural sweetness when heated to high temperatures. Stevia is a virtually calorie-free sweetener that is 200 times sweeter than sugar; it has been used for centuries as a sweetener in South America.

Can applesauce replace sugar in baking?

What is a good substitute for applesauce in a recipe?

Although it’s quite easy to make applesauce (dice several apple varieties into a pan, add a little water, simmer for 15 minutes and mash), another excellent substitute for applesauce is pumpkin puree. It too has little flavor in baked goods and is high in pectin.

Is applesauce bad for sugar?

For crisp sugar cookies or hard candies, applesauce isn’t a good replacement for sugar because it will affect the entire chemistry of the end product. If the sugar’s role is to add sweetness, such as in pot of baked beans or muffins, applesauce makes an excellent substitute for sugar.

Can applesauce be a substitute for sugar when baking?

If the sugar’s role is to add sweetness, such as in pot of baked beans or muffins, applesauce makes an excellent substitute for sugar. Applesauce works well with other baked goods, too, such as brownies and quick breads.

How do you replace butter with applesauce?

Replace half the amount of butter in your recipe with applesauce; if the recipe calls for one cup of butter, use half a cup of butter and half a cup of applesauce. If you don’t mind a denser, more moist bread, replace all the butter with applesauce to cut even more calories and fat.