Can I use yoghurt instead of cream in curry?

Yogurt: I recommend using full-fat plain greek yogurt here to take advantage of it’s natural creaminess. Greek yogurt acts as a great low-calorie substitute for heavy whipping cream in this recipe.

Does yogurt tenderize chicken?

Yogurt tenderizes meat much more gently and effectively than regular marinades. While acidic vinegar- or citrus-based marinades can toughen proteins like chicken breast to a rubbery consistency, yogurt slowly tenderizes them, resulting in meat that can practically be pulled apart by hand.

What is a good recipe for chicken curry?

Heat olive oil in a skillet over medium heat. Saute onion until lightly browned. Stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar and salt. Continue stirring for 2 minutes. Add chicken pieces, tomato paste, yogurt, and coconut milk. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes.

How do you make curry sauce for chicken?

Saute onions in skillet until translucent; add ginger and garlic and saute until fragrant, then stir in curry powder. Return chicken to skillet and add tomato sauce, coconut milk, cloves, cardamom and cinnamon stick. Season with salt to taste and stir all together.

What are healthy sauces for chicken?

Butter sauce, or beurre blanc, is a classic French sauce that will add richness to any chicken dish. Sauté shallots in white wine, then whisk in lemon juice, cream and, of course, butter. The sauce is also delicious served atop steamed or roasted vegetables.

How do you make Jamaican Chicken Curry?

Directions Heat vegetable oil in a skillet over medium-high heat; cook and stir onion, tomato, garlic, curry powder, habanero pepper, and thyme until onion is golden, about 7 minutes. Pour water into the skillet, reduce heat to low; cover and simmer until chicken is no longer pink at the center, about 30 minutes.