Will serious mass make me fat?
Will serious mass make me fat?
Due to its high-calorie content, this supplement may cause excess weight gain. According to Harvard Medical School, one pound of fat equals 3,500 calories. If you take Serious Mass, the pounds will add up unless you burn those extra calories through exercise.
What does optimum nutrition serious mass do?
Serious Mass is the ultimate in weight gain formulas. With over 1,250 calories per serving to boost your calorie intake, 50 grams of protein to support muscle growth* and 250 grams of carbohydrates helping support muscle recovery**, you’ve got lots to gain from Optimum Nutrition’s Serious Mass.
When should I take optimum nutrition serious mass?
Post-Workout: Begin drinking 1/2 – 1 serving of Serious Mass 30 – 45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2 – 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Should I take mass gainer if I’m skinny fat?
You should bulk first if you are skinny fat. A 10% caloric surplus is optimal to build muscle while ensuring you don’t put on a lot of excess body fat.
How to take serious mass?
Eat 5-6 Times Per Day. What did you just say?
What is the best weight gaining supplement?
Nitric oxide is one of the best supplements for weight gain. Nitric oxide is made naturally in our body and helps to promote muscle growth as well as recovery. Most nuts contain polysaturated fats which add healthy calories to your daily diet.
What is serious mass?
Serious Mass is a hardcore weight gainer which is literally bursting at the seams with calories. It packs in a gargantuan 1,250 calories per serving (more than any other weight gainer on the market) making it the ideal product for hardgainers looking to add some serious meat to the bone.
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