What is the meaning of Fertility Awareness Methods?

Fertility awareness methods (FAMs) are ways to track your ovulation so you can prevent pregnancy. FAMs are also called “natural family planning” and “the rhythm method.”

What are the three fertility awareness methods?

The following methods are based on fertility awareness: Standard Days method. Cervical mucous method. Basal body temperature (BBT) method.

What is Sympto thermal method?

PIP: The sympto-thermal method is a temperature method of fertility control and includes the self-observation of symptoms of the ovulatory period, particularly the increased cervical mucus discharge. A rise in temperature must not be interpreted as ovulatory-related before the end of the cervical mucus discharge.

What is the best NFP method?

The Creighton Model for cervical mucus monitoring and the symptothermal method are the most effective natural family planning methods currently available.

What are 3 barrier methods of birth control?

Barrier Methods of Birth Control: Spermicide, Condom, Sponge, Diaphragm, and Cervical Cap.

What are the family awareness based methods?

Classifications for Fertility Awareness–Based Methods. Fertility awareness-based (FAB) methods of family planning involve identifying the fertile days of the menstrual cycle, whether by observing fertility signs such as cervical secretions and basal body temperature or by monitoring cycle days (Box F1) (Table F1).

What are the side effects of fertility awareness method?

Do fertility awareness methods have any side effects? There’s no risk of side effects with FAMs. But certain things can change how effective these methods are for you, like if you’ve recently been sick, used the morning-after pill, been pregnant, or are breastfeeding.

What are four methods of NFP?

Four methods of natural family planning are recognized: calendar rhythm, basal body temperature, ovulation, and symptom-thermal, the latter two being the most popular. A scientific basis exists for the natural methods and deserves consideration by nurses who deal with clients seeking family planning information.

What are 5 methods of birth control?

Your birth control options include:

• Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge.
• Short-acting hormonal methods.
• Long-acting hormonal methods.
• Sterilization.
• Fertility awareness methods.