What is Gin Miller doing now?

Gin currently runs her own company, Gin Miller Productions, outside Atlanta, and serves as a consultant for corporations in wellness programming and fitness product development. She recently launched the Kushh! that brings the STEP up another level.

Who invented step aerobics?

Gin Miller
Gin Miller, one of two Atlanta fitness experts who pioneered step training, developed the idea after injuring a knee five years ago in a high-impact aerobics program. Miller, a former gymnast and champion bodybuilder, was told by doctors to stay off the leg for six weeks.

When did step aerobics become popular?

1980s
Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller.

Will step aerobics help lose weight?

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight.

https://www.youtube.com/c/GinMillerProductions

What kind of workout system does Gin Miller use?

KUSHH!™ is a unique new circuit workout system – a platform for cardio, a bench for strength training, a crash pad for plyometrics, a bed for PILATES, a lumbar support for CORE, a mat for stretching and more – all in one device.

Who are the step company and Gin Miller?

The Step Company and Gin Miller have been innovators in fitness for more than two decades, developing products that have disrupted the entire industry. Combining forces once again, they are proud to unveil an extraordinary new exercise device called The KUSHH!™

Who is Jill Miller and the roll model?

Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management.

Who is the founder of Tune Up Fitness?

We are so grateful for all of the incredible contributors to our blog, and you, our Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method.