What is a 1/3 1 defense in basketball?

The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach, Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free throw level, and one defender at the base line.

How do you teach zone defense in basketball?

Basic pointers for all zone defenses

1. No lay-ups.
2. Be vocal, talk to each other.
3. Move quickly, adjust your position relative to the movement of the ball.
4. Get your hands up and out, to shrink the passing lanes.
5. Close-out on the shooter with high hands, to pressure the shot and the pass.
6. Stay in your defensive stance.

What is Rule 3 of the 1-3-1 match up zone defense?

Rule 3. If O5 steps outside, X5 has him/her man-to-man. In diagram B, X5 is man-to-man with O5 at all times, even if O5 steps out on the perimeter. X5 may sag back a little inside if he/she knows that O5 is not a good outside shooter.

What are 3 disadvantages of the 1-3-1 zone defense?

There are some disadvantages of the 1-3-1 to consider:

• It’s not the best choice for player development with young teams.
• The corner can be susceptible to outside shots if you do not teach your players the proper coverages.
• The low post can be open if you do not teach your players to proper coverages.

What are 3 benefits of the 2-3 zone?

The 2-3 zone defense is the most commonly used zone defense. It has the advantage of protecting the inside, lane area, and keeps your “bigs” inside. Its weakness is it is vulnerable to good outside shooting, with open areas on the wings, point and high post.

What are the 3 keys to a zone defense?

Forcing looping passes comes down to ball pressure, defensive positioning, active hands, and rotations. All are important when it comes to forcing the offense to throw a pass over the top of a zone in basketball rather than through it on a straight line.

Does dribble drive work against zone?

The dribble-drive zone offense is a guard-oriented offense that features spreading the floor and dribble-penetration, but instead of getting to the rim for lay-ups, we may have to adjust (especially against the 2-3 zone and packline defenses) and have our dribble-penetrator pull-up in the paint or at the free-throw …

What is the main weakness of a zone defense?

Zones are weak in the seams and gaps. Dribble penetration into a seam will not produce a good shot. However, in splitting the defense, it will draw two defenders to the ball creating wide open shots off kick out passes.

How does a 1-3-1 zone defense work?

Goal of the Zone. The 1-3-1 zone defense has a very different concept to most defenses. While in most defenses you always have a player defending directly between the opponent with the basketball and the basket, the 1-3-1 instead cuts off normal passing lanes and forces the offensive team to throw lob passes over the defense,…

How to coach the 1-3-1 basketball zone pressure defenses?

Form two lines of defensive double-teamers on each side of him. Throw the ball to the offensive player and have the defensive players converge, using a wide base and arms spread. Give everyone a chance to double-team from various spots on the floor. Continually emphasize the importance of harassment without fouling.

How does the 1-3-1 offense work in basketball?

Your players will often be forced to throw up long-distance shot attempts which have very little chance of going in the hoop. Until now… The ‘Trilogy’ 1-3-1 offense will allow your team to get the basketball into the gaps of the opposition’s defense to create scoring opportunities close to the hoop.

How to create triangle offense in zone defense?

And that’s to create a triangle on the wing. For this offense to work, you need to force the low defender of the zone to guard the basketball on the wing. This is the reason why the players on the wing start closer to the corner.