What does it mean when your feet hurt under the bottom?

If you have plantar fasciitis, the tissue along the arch of your foot (between your heel and your toes) becomes inflamed. This inflammation can cause sharp, stabbing pains in your heel or in the bottom of your foot. Plantar fasciitis symptoms are often most severe in the morning or during long periods of rest.

How do you stop the middle of your foot from hurting?

To treat it: Rest, ice, and elevate your foot. Wear stiff-soled shoes or foot pads to relieve pressure. Take pain relievers….To treat it:

1. Change to better-fitting footwear. Avoid high heels and tight shoes.
2. Do stretches for your toes and toe joints.
3. Try shoe inserts.
4. Ask your doctor about surgery.

Can foot pain be related to heart problems?

It occurs when plaque forms in the arteries that carry blood from the heart to other parts of the body, including the legs, arms, and torso. While pain in your feet or legs generally does not signal the onset of heart problems, many people aren’t aware of the possibility.

What causes pain in the middle bottom of the foot?

Pain in the middle section of the foot, or the midfoot, has a number of potential causes. Common causes of midfoot pain include arthritis, injury and a condition known as Kohler’s disease.

What would make the bottom of your foot hurt?

Plantar fasciitis is an overuse syndrome that causes painful inflammation of the band of fibrous tissue that runs along the bottom of your foot (called the plantar fascia). “You don’t find plantar fasciitis in children-they heal too quickly.

How to fix bottom of foot pain?

10 Home Remedies to Relieve Sore Feet Draw a foot bath. A warm foot bath may be just the ticket to alleviating foot pain. Do some stretches. You can also try some stretching exercises to help your sore feet. Practice strengthening exercises. Get a foot massage. Buy arch supports. Switch your shoes. Ice your feet. Take a pain reliever. Apply a topical pain-relieving medication. Wear night splints.

Why makes the bottom of the feet feel swollen?

4. Direct injury to the metatarsal bone. Besides tiny cracks on your metatarsal bone (stress fracture), direct, forceful injury applied to the foot can cause a complete fracture. If this happens, you will experience sudden onset sharp pain and swelling at the bottom of foot. A direct foot injury may result from.