What are the terminologies of physical education?

Terms in this set (23)

• physical education. The sequential educational program that teaches students to:
• physical activity.
• physical fitness.
• Academic Learning Time (ALT)
• Adapted Physical Education (APE)
• aerobic activity.
• anaerobic activity.
• body composition.

What is the history of physical education?

The History of Physical Education. The history of physical education dates back to ancient Greece, where competition and intensity were second nature. During this time, physical education proved to be important because it was a necessity in training both Greek soldiers and athletes.

What is physical education definition PDF?

Physical education is a socially constructed activity that forms one component of a wider physical culture that includes sport and health/physical activity (Kirk, 1999, Lake, 2001a: 69, Penney, 1998). The research design allowed access to pre- service teachers’ understandings of physical education.

What are the basic skills of physical education?

The fundamental movement skills to be developed through Health and Physical Education include:

• locomotor and non-locomotor skills — rolling, balancing, sliding, jogging, running, leaping, jumping, hopping, dodging, galloping and skipping.
• object control skills — bouncing, throwing, catching, kicking, striking.

What is the meaning of time in PE?

Time refers to the time of day you exercise and how long each session lasts. Type refers to what kind of exercise you are doing. For example, you might do cardiovascular activity (also known simply as ‘cardio’), strength training, or a combination of the two.

What are the three areas of physical education?

Physical education addresses the three domains of learning: cognitive or mental skills related to the knowledge of movement; affective, which addresses growth in feelings or attitudes; and psychomotor, which relates to the manual or physical skills related to movement literacy (SHAPE America, 2014, p. 4).

What are the 3 areas of physical education?

What is the main focus of physical education?

The goal of physical education is to develop physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity.

What are the 7 components of physical education?

Physical fitness components include: cardiorespiratory endurance, body composition, muscular strength, muscular endurance, and flexibility….Comprehension check:

• agility,
• coordination,
• balance,
• power,
• reaction time,
• and speed (American College of Sports Medicine, 2013).

How are art lessons used in Physical Education?

For kids reluctant to learn about art, using physical activity will have them jumping at the chance; for kids who prefer not to participate in gym class, the artistic components of your lessons will keep them engaged and active. Bring in a series of paintings, reproductions or projections of paintings.

What was the original purpose of Physical Education?

Originally, physical education programs in the United States saw girls mostly involved with gymnastics, while the boys would partake in rougher activities. However, over time, both male and female individuals would become educated on elements such as body composition, flexibility, nutrition, and endurance.

Why are Arts and PE so important in schools?

Since the beginning of the recession in 2008 many public schools have cut down on their arts and physical education programs in order to save money. Schools choose to prioritize subjects such as Math, English, and Science.

Why are art, music and phys ed important in elementary school?

While increasing focus on reading, writing and mathematics at the elementary school level over the past 20 years, programs in art, music and physical education have been cut, leaving students with few physical and creative outlets during the school day.