What are the benefits of progesterone in menopause?

Progesterone is often combined with estrogen to treat the symptoms of menopause. In combination, these two hormones can reduce the hot flashes, night sweats, and other side effects of menopause. Progesterone thins the uterine lining, helping to prevent the development of endometrial cancer.

What is MHT for menopause?

Menopausal hormone therapy (MHT)—also called postmenopausal hormone therapy and hormone replacement therapy—is a treatment that doctors may recommend to relieve common symptoms of menopause and to address long-term biological changes, such as bone loss, that result from declining levels of the natural hormones estrogen …

How to balance your hormones naturally in perimenopause?

Perimenopause & Menopause: How to Balance Your Hormones Naturally 1 Chasteberry. . Also known by several other terms, including chaste tree, chaste tree berry, and vitex, this herb is… 2 St. John’s wort. . This botanical improves PMS on it’s own, but is especially effective in perimenopause when combined… More

What causes changes in hormone levels before menopause?

Many changes during the years leading up to menopause (perimenopause) are brought on by changing levels of hormones produced by the ovaries, mainly estrogen.

Which is the best hormone therapy for menopausal symptoms?

Despite its health risks, systemic estrogen is still the most effective treatment for menopausal symptoms. The benefits of hormone therapy may outweigh the risks if you’re healthy and you: Experience moderate to severe hot flashes or other menopausal symptoms Have lost bone mass and either can’t tolerate or aren’t benefiting from other treatments

Are there any alternative treatments for menopause symptoms?

Some complementary and alternative treatments that have been or are being studied include: Plant estrogens (phytoestrogens). Bioidentical hormones. Black cohosh. Black cohosh has been popular among many women with menopausal symptoms. Yoga. Acupuncture. Hypnosis.