Is rye bread high in calories?

Rye bread is high in fiber and has an impressive nutrient profile. That said, the exact composition depends on the amount of rye flour used, with darker rye breads containing more rye flour than lighter varieties. On average, 1 slice (32 grams) of rye bread provides the following nutrients ( 1 ): Calories: 83.

How many calories are in a slice of thick rye bread?

This rye bread, thick sliced is a great alternative for all your sandwich needs….

How many calories are in rye seedless bread?

Per 1 Slice Serving: 80 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); 1 g total sugars. 80 calories per serving.

How many calories are in a slice of Levy’s rye bread?

Per 1 Slice Serving: 90 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); less than 1 g total sugars. Tastes better on Levy’s. No high fructose corn syrup.

How many carbs are in Lithuanian dark rye bread?

Easy Lithuanian Dark Rye Bread (Rugine Duona) Sodium 57mg 2% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Protein 3g

What kind of flour is used in Lithuanian rye bread?

(Nutrition information is calculated using an ingredient database and should be considered an estimate.) This easy recipe for Lithuanian dark rye bread ( rugine duona) makes a dense, moist loaf lightened with whole-wheat flour.

When to eat rugine duona dark rye bread?

While many recipes for this bread begin by making a sourdough starter ( raugas ), this recipe uses a package of active dry yeast instead, trimming two to three days off of the process. This hearty, earthy, rich-looking bread can be eaten at any time of day. Enjoy toasted with butter or cream cheese or use to make a tuna salad sandwich.

How do you make rye bread with yeast?

In a large bowl or stand mixer, add the butter, sugar, and salt. Pour over the scalded milk and stir until cool. In a small bowl, dissolve the yeast in the lukewarm water. Add the yeast mixture and 3 cups of the rye flour to the milk mixture.