How do you cook salmon in Martha Stewart parchment paper?

Directions

1. Preheat oven to 400 degrees with racks in upper and lower thirds. Cut four 12-by-17-inch pieces of parchment.
2. Season fish with salt and pepper. Arrange a fillet on one side of crease on each piece of parchment.
3. Bake on 2 rimmed baking sheets, 10 minutes for medium-rare.

Is parchment paper safer than aluminum foil?

Q: Should you line the pan with aluminum foil, or would it be healthier to switch to parchment paper? A: Yes, when roasting vegetables, parchment paper is better than foil. People who cook often with aluminum foil (and aluminum pots and pans) risk more exposure than normal to the metal.

What is the best recipe for baked salmon?

Directions Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray. Season both sides of the salmon with salt and pepper and place on top of lemon slices. In a small bowl, whisk together butter, honey, garlic, thyme, and oregano. Pour over salmon then fold up foil around the salmon.

How long to bake salmon at 350?

Preheat oven to 350 degrees F (175 degrees C). Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. Cook salmon in the preheated oven, uncovered, for approximately 20 minutes.

How do you cook salmon in the oven?

Instructions Preheat the oven to 425°F: Heat the oven to 425°F with a rack placed in the middle. Pat the salmon dry: Pat the salmon dry with a paper towel. Rub the salmon with oil, salt, and pepper: Drizzle some oil over the top of each salmon — just enough to coat the salmon — and rub it over the salmon with your fingers or a pastry brush.

What is parchment paper cooking?

Cooking in parchment paper is a method of cooking fish, chicken or other proteins in their own cooking bags. It is also called “en papillote” (French for “in parchment”) or “ al cartoccio ” (Italian for baked in foil or aluminum.) Typically, folded parchment paper is used but al foil, paper bags or other materials can also be used.