How do I increase my paddling speed?

Paddling Faster: Three Things to Master

1. Step 1: Get your Technique Sorted. Faster paddling is created by first perfecting your technique.
2. Step 2: Minimize Drag. Get yourself properly balanced on your board and try not to hyperextend your back if what you want is more speed.
3. Step 3: Strength Training.

What is downwind paddling?

For those not familiar with downwind paddling, it is a type of paddling where the intention of the session is to utilize the wind generated swells (whitecaps) to surf your stand-up paddle board, outrigger canoe, or surf-ski (ocean kayak) from point a to point b.

What is downwind surfing?

Downwind paddle boarding is moving downwind on open water in heavy winds that produce swells you ride from one location to another specific location. Although riding the swells is similar to surfing, with downwinding you are moving in a straight line covering long distance. Downwinding is fast and exhilarating.

Is the learning curve for downwind paddling ever ending?

The learning curve to master downwind paddling can be very long and in fact is probably never ending, but it truly is about the journey. Even when you are just learning, it is fun simply catching waves and surfing down them. As you progress and learn to really match the flow of the waves it becomes hugely meditative and addictive.

How are downwind paddlers able to match the flow of the waves?

The world class downwind paddlers are able to fully match the flow of the waves always either riding on them or leaping forward to the next best opportunities. They very rarely have the waves pass underneath them. The mere mortals among us, spend more time going “back and forth” with the waves.

What’s the best way to pull a paddle?

Pulling with a Straight Arm – Once you’ve gotten a good catch, this is the next most important aspect. The first 8-10 inches of paddle movement must be initiated with a strong pulling motion from the lats combined with opening of the hip and full rotation from the hip through the shoulders. I always try to do a lot of strait arm pulling drills.