Why do I feel cold and shaky after eating?

You frequently feel out of energy or shaky after a meal. You think you might have low blood sugar, or hypoglycemia. However, when you or your healthcare provider checks your blood sugar, it’s in the healthy range. If this sounds familiar, you might have idiopathic postprandial syndrome (IPS).

Why do I get cold after lunch?

Slow metabolism can cause people to get cold after eating, because the body needs to exert energy to digest food. People with hypothyroidism often have cold hands and feet, even on a hot summer day.

Can you get chills from eating too much?

A fever can occur with many different illnesses, including food poisoning, making chills one of its common symptoms. Summary: Chills often accompany a fever, which can occur in cases of food poisoning. Thinking it’s too cold, your body shivers in an attempt to warm up.

Do you get cold with diabetes?

Diabetes can cause anemia, kidney and circulation problems, which can lead people to feel cold.

Can fasting cause flu like symptoms?

Intermittent fasting may make you feel sick. Depending on the length of the fasting period, people may experience headaches, lethargy, crankiness, and constipation.

Is it normal to feel cold fasting?

When you fast, blood flow increases to your fat stores. Called adipose tissue blood flow, this helps to move fat to your muscles, where it can be burned as a fuel. Stephanie says that when your blood sugar decreases, that can also make you more sensitive to feeling cold.

Can anxiety cause body chills?

Cold sensations and chills are actually a common physical symptom of anxiety. Yet another interesting physical effect of anxiety is its ability to alter how our body temperature feels.

Why do I feel cold but my body is hot?

Feeling cold is most often due to actually being in a cold environment. In some cases, such as with infections, you may feel cold despite being quite warm. Other reasons for feeling cold include hypothyroidism, anemia, bacterial or viral infection, and hypothermia.

What causes cold chills without fever?

Body chills are commonly caused by cold external temperatures, or changing internal temperatures, such as when you have a fever. When you have chills without a fever, causes may include low blood sugar, anxiety or fear, or intense physical exercise.

Can not eating enough cause hypoglycemia?

Without glucose, the body doesn’t have enough energy to function properly, leading to low blood sugar (hypoglycaemia). Not eating enough carbohydrates or high intensity exercise can cause blood sugar levels to drop for all of us (even those non-diabetic).

Why do I get chills after eating food?

Other Causes. Chills after eating can also indicate hypothyroidism, a condition in which the thyroid gland does not produce enough thyroid hormone. The thyroid gland controls many of the body’s essential functions, including temperature regulation and metabolism.

Why do I get cold chills after eating?

Low iron in the blood may also be the reason why you feel cold. This may also cause cold sweat in your hands, forehead, and legs. Low or high blood pressure may as well cause chills after eating.

Why do I shiver after eating?

Slight changes in body temperature are normal after a meal, but if you suffer from any type of eating disorder, cold chills might be indicative of a larger problem. The best thing to do if you experience consistent shivering after a meal is to see a doctor to rule out possible health complications.

Why would someone get cold after eating?

Cold body sensation after eating. Feeling cold after eating can indicate too slow absorption of nutrients in the gut or low GI (glycemic index) of eaten foods. Generally, there are 2 key factors that contribute to this effect: poor circulation (with low body O2) and low glycemic index of foods.