What kind of soap do you put under leg cramps for sheets?

Oz Show,” Dr. Mehmet Oz recommended placing a bar of lavender soap beneath the bed sheets to alleviate RLS, hypothesizing that the smell of lavender is relaxing in itself and may be beneficial for the condition.

Why should you sleep with soap under your sheets?

Among their tips: Sleeping with a bar of soap under a fitted sheet. As unusual as it sounds, it may be effective, says neurologist and sleep expert Jessica Vensel-Rundo, MD. This is because some soap contains magnesium, which has muscle relaxant properties and may ease restless legs symptoms.

What happens when you put soap under your sheets?

Apparently, a bar of soap releases the mineral magnesium while you sleep, which believers say will relieve nocturnal leg cramping. And for those who suffer from RLS, Dr. Oz Show recommends leaving a bar of lavender soap under the sheets overnight. The relaxing scent of lavender can ease your symptoms, he claims.

Does Ivory soap stop leg cramps?

My standby treatment — and one I use myself — is the Ivory soap cure. I recommend Ivory because it is 99.44 percent pure (or so the marketing slogan says). Slide the bar under the bottom sheet where you place your calves. Replace with a new bar of soap every three months.

Can you put a bar of soap under a sheet?

Some people find that tucking a bar of soap under the bottom sheet can ease the creepy sensations of restless legs syndrome. Restless legs syndrome (RLS) is a neurological condition in which a person feels an irresistible urge to move the legs.

Is it OK to put lavender soap in your sheets?

Dr. Jim Sears of The Doctors took a poll and found that 42% of those who tried soap in their sheets felt relief. Dr. Oz revealed on his show that both leg-cramp and RLS sufferers can benefit from a bar of lavender soap at night.

Do you put soap under your bed sheets for leg cramps?

What I found was post after post from people with restless leg syndrome (RLS) or leg cramps singing the praises of soap under their bed sheets. According to a Twitter poll conducted by the TV show “ The Doctors ,” 42 percent of respondents found relief using the soap remedy.

Where do you put the soap in your bed?

Some subjects have placed the soap between the sheets, and some have placed it under the bottom sheet. Either or both of these methods work. Some subjects report that direct physical contact between the subject and the soap is desirable, but few claim it is essential. “From these observations, certain conclusions may be drawn.