What is oversharing in the workplace?

Psychology Today says it’s often an attempt to fast-track a relationship. You’re hoping to let people in, establish yourself as an open and honest person, and create a bond. You also see people oversharing at work because they’re having a human moment. Sometimes you just need a shoulder to cry on.

Why do I Overshare at work?

“Oversharing comes from wanting to connect and express themselves and build a relationship with you. When setting a boundary, it’s important to acknowledge that,” said Melody Wilding, a licensed social worker. A misguided approach to building this relationship may simply reveal another person’s insecurities.

What is an example of oversharing?

Examples of Oversharing Posting intimate details about your relationships, friendships, family matters, or personal drama. Using social media as a soapbox or a way to vent your emotions. Posting photos or videos of things meant to be private. Posting embarrassing photos or videos of yourself or others.

How do I recover oversharing at work?

How to Recover When You Overshare

1. Here are a few business etiquette tips on “Zipping Your Lips” and learning from your mistakes:
2. Don’t assume everyone will welcome your opinion.
3. Be aware of your stress level.
4. Go easy on the alcohol.
5. Just be yourself.
6. Before you open your mouth next time, ask yourself…

What are the risks of oversharing at work?

The risks of oversharing at work are real. Here’s how to set better boundaries This doesn’t mean we should never make friends at work, or that we should let paranoia guide our days. It just means that we need guidelines for what to share–without alienating anyone.

What are the risks of sharing information at work?

Sometimes we say things that have the potential to come back to haunt us. Maintaining boundaries at work is critical. The risks of sharing too much information far outweigh the rewards of doing so. This doesn’t mean we should never make friends at work, or that we should let paranoia guide our days.

What to do about oversharing at the office?

WSJ’s Sue Shellenbarger offers tips on how bosses and employees can navigate oversharing without hurt feelings on Lunch Break with Tanya Rivero. Photo: Getty It is a source of tension in many workplaces—nonstop conversation from the office oversharer.

How often does a co-worker Overshare at work?

More than 3 in 5 workers say they have at least one co-worker who overshares once a week or more, according to a survey of 514 professional and corporate workers by SurveyMonkey Audience. Oversharers often disrupt colleagues’ work and risk damaging not only their own careers, but those of others.