How many grams of sugar are in a teaspoon of pure maple syrup?

13.5 grams
Honey does contain amino acids while Maple Syrup does not. In a head to head on sugar & calorie content, 1 teaspoon of honey contains 17.3 grams of sugar and 21 calories while 1 teaspoon of maple syrup contains 13.5 grams of sugar and 17 calories.

Is maple syrup better for you than sugar?

Much like coconut sugar and honey, maple syrup is a slightly better option than regular sugar, but it should still be consumed in moderation. Maple syrup contains some minerals and over 24 different antioxidants.

How many grams of sugar are in pure maple syrup?

It shouldn’t come as a surprise that maple syrup is a high-calorie food. It comes in at an impressive 12 grams of sugar in a single tablespoon. That tablespoon also contains: Calories: 52.

Does maple syrup count as sugar?

Maple syrup is a sugar, with no fiber attached to it. That means eating too much of it will cause swings in your blood sugar and insulin. This could lead to hunger, potential weight gain and other adverse health effects.

Is maple syrup bad for You?

Maple syrup is a sugar, with no fiber attached to it. That means eating too much of it will cause swings in your blood sugar and insulin. This could lead to hunger, potential weight gain and other adverse health effects.

How many grams of sugar are in one tablespoon of syrup?

1 tablespoon (20 grams) of maple syrup has 52 calories, almost all of which comes from sugar (around 12 grams of sugar).

How many grams is a tablespoon of maple syrup?

Weight of 1 Tablespoon Maple syrup is nearly 19.97 Gram. Quantity. Measure. Common Food Item. Cup Cup (Canada) Cup (US) Dessert Spoon Fluid Ounce (UK) Fluid Ounce (US) Gallon (UK) Gallon (US dry) Gallon (US liquid) Gill (UK) Gill (US) Jigger Liter Milliliter Ounce (UK) Ounce (US) Pinch Pint (UK) Pint (US dry) Pint (US liquid) Quart (Germany) Quart (UK) Quart (US dry) Quart (US liquid) Tablespoon Tablespoon (UK) Tablespoon (US) Teaspoon Teaspoon (UK) Teaspoon (US)