How many calories are in a rotisserie chicken without skin?

Know what you’re getting. One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories.

How many calories are in a half Oven Roasted Chicken?

There are 457 calories in a 1/2 chicken of Roasted Broiled or Baked Chicken (Skin Not Eaten).

How many calories is 1 2 A chicken?

There are 709 calories in a 1/2 chicken of Roasted Broiled or Baked Chicken.

How many calories is half chicken grilled?

There are 709 calories in a 1/2 chicken of Grilled Chicken.

Where do the calories in roasted chicken, without skin come from?

Where do the calories in Roasted Chicken Dark Meat, without skin come from? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.

How many calories are in half of a roasted chicken?

Roasted chicken is a nutritious choice as long as you monitor your portion size. After removing the bone, a half of a roasted chicken weighs 480 grams, or 17 ounces. It has 1,070 calories, 115 grams of protein, 64 grams of fat and 0 grams of carbohydrates.

How to reduce the calories in half a chicken?

To decrease the calories in half a chicken, remove the skin and you’ll lower the calorie count to 476. If you’re restricting your calories, opt for white chicken meat over dark. For comparison, 100 grams of white meat contains 153 calories compared to 178 in dark meat for the same amount.

How many carbs are in 1 / 2 chicken?

There are 457 calories in a 1/2 chicken of Roasted Broiled or Baked Chicken (Skin Not Eaten). Calorie breakdown: 37% fat, 0% carbs, 63% protein.