How long will my wrist hurt after cast removal?

After the cast is removed, it’s normal for the wrist to be stiff for 1 to 2 months. For some patients—such as those who are older, have osteoarthritis, or were victims of a high energy break such as from a car accident— this stiffness may last up to 2 years.

Is it normal to have pain after cast removal?

After the cast is removed, it is normal for there to be some discomfort in the bones and joints that were immobilized, for the arm or leg to be smaller than the other side, and for the skin to have some changes (dry skin and more hair).

Should I wear a wrist brace after cast removal?

You should have been given a removable splint when your cast was removed. Continue to wear this at night and for protection in busy environments, such as on public transport. It is important to start wrist exercises as soon as the cast is removed.

How long will the pain after cast removal last?

Yes: It is normal for a wrist to be very stiff and sore when the cast comes off. It can sometimes last for 3-6 months but does typically resolve.

What are the best exercises for a broken wrist?

Although many back exercises require the use of dumbbells and weights, you can do bodyweight exercises that can be done with a broken wrist. Do bridges by laying on the floor on your back with your arms resting next to your body. Keep your feet flat on the floor and knees bent.

How long does swelling last after wrist surgery?

The swelling will begin to go down one week after surgery. By two weeks post-op, about 75 percent of the swelling should be gone. By six weeks after surgery, it is estimated that 90 percent of the swelling will dissipate.

How do you splint a broken wrist?

An individual who suffers an injury can temporarily treat a wrist fracture by immobilizing the joint with a splint or sling. A splint can be made by using tape to secure any rigid object that reaches from the elbow and to the hand. Slings wrap around the shoulder and hold the broken wrist in front of the body at a horizontal angle.