How do you play jianzi shuttlecock?

Use large plastic lids or shoe box lids as paddles to bat the jianzi back and forth between players. Form a circle of players and using feet or knees pass the jianzi from one to another. Try to get the jianzi around the entire circle without it touching the ground.

What is Chinese jianzi?

Jianzi (Chinese: 毽子), tī jianzi (踢毽子), tī jian (踢毽) or jianqiú (毽球), is a traditional Chinese national sport in which players aim to keep a heavily weighted shuttlecock in the air by using their bodies, apart from the hands, unlike in similar games Peteca and Indiaca.

What is needed for jianzi?

It requires no more than a few feathers, some rubber bands, an old exercise book (preferably with a hardback cover for strength) and a pair of scissors. A jianzi is light-weight and pocket-sized, making it a perfect form of instant mobile entertainment in pre-digital times.

Is jianzi a sport?

Kicking Shuttlecock is a traditional sport game called Jianzi in China. Trying to keep it always in the air with legs and kick it as long as possible. To exercise your leg muscle and body flexibility. Enjoy this simple and healthy game using only sides of your feet.

When was the first shuttlecock made in China?

Chinese Shuttlecock, often called Jianzi in China, is one of the Chinese national sports. The first version of the Jianzi is thought to have been created in China in the 5th century BC, although it is common throughout much of Asia.

How tall is a Jianzi shuttlecock in centimeters?

The Official Jianzi for Competitions The shuttlecock used in Chinese JJJ games weighs 24-25 grams. The height from the bottom of rubber base to top of the shuttlecock is 14–15 cm, the width between tops of two opposite feathers is 14–15 cm. Related games, derivatives and variants

When was the first version of the jianzi made?

The first version of the Jianzi is thought to have been created in China in the 5th century BC, although it is common throughout much of Asia. The goal of the game is the keep the shuttlecock in the air using feet and other parts of the body, excluding the hands.

What kind of game is shuttlecock in China?

Shuttle kicking (ti jianzi) is a folk sports game in china and a good systemic exercise. It doesn’t require any special site or equipment. As for exercise capacity, it can be large or small, thus it is suitable for both children and adults.