Does Herbalife have side effects?

Additionally, some Herbalife products have been contaminated with an overgrowth of the bacteria B. subtilis, which is also linked to liver damage ( 16 ). Keep in mind that adverse effects and liver damage can occur with many over-the-counter medications and supplements.

How quickly will I lose weight on Herbalife?

This study found that people who replaced 2 meals per day with Herbalife shakes lost an average 12.5 pounds (5 kg) in 12 weeks ( 5 ). Research is lacking on the long-term benefits of meal replacement shakes, but at least one study suggested that they may help to prevent weight gain over several years ( 6 ).

Does Herbalife actually make you loose weight?

The Herbalife diet is designed to help people lose weight by reducing calorie intake with meal replacement shakes and boosting metabolism with supplements. There haven’t been any studies on the full Herbalife weight loss program, but the meal replacement shakes do appear to help with weight loss.

How effective is Herbalife to gain weight?

Herbalife for gain weight (lean muscle mass) is very effective and to the surprise of most, you use the same products that a person would use for weight loss. The difference is the combination. This is one of the reasons why working with an Herbalife Distributor is so important. They can help you achieve success.

Why am I gaining weight on Herbalife?

If the herbalife is more calories than you burn, then it will make you gain weight. You should probably just eat real food and stay under your allotted calories. In for just eating healthy, exercising, and watching your calories.

What is the best Herbalife product for weight loss?

Herbalife has a range of products that help you lose weight. Some of its leading products that have been popularly used to boost weight loss are formula 1 Shake, Whey Protein powder, tea mix, herbal aloe concentrate, TC formula and plenty of water.