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How much lycopene should you take daily?

How much lycopene should you take daily?

There is currently no recommended daily intake for lycopene. However, from the current studies, intakes between 8–21 mg per day appear to be most beneficial. Most red and pink foods contain some lycopene. Tomatoes and foods made with tomatoes are the richest sources of this nutrient.

What is the use of lycopene gold capsules?

The lycopene in supplements is about as easy for the body to use as lycopene found in food. People take lycopene for preventing heart disease; “hardening of the arteries” (atherosclerosis); and cancer of the prostate, breast, lung, bladder, ovaries, colon, and pancreas.

What are the side effects of lycopene?

Potential adverse effects include low blood pressure, increased risk of bleeding, and gastrointestinal issues (3). There have been reports of lycopenaemia, a condition in which the skin turns orange after eating large amounts of lycopene-rich foods (2).

Where can I find the price of lycopene?

▼ Information about drug Lycopene combination includes cost of the drug and the type of drug – tablet, capsule, syrup, cream, gel, ointment, liquid or injection. To view the price of the drug, click on the brand name. The generic Lycopene combination is manufactured by one company.

Which is the best supplement to take for lycopene?

GNC Lycopene. GNC Lycopene scores well when it come to dosage, as its 30 mg per capsule of lycopene is pretty solid. The supplement design is reasonably clean, but not the best: it’d be nice if the lycopene was dissolved in something other than soybean oil, but that aside, it’s a good choice.

Which is better lycopene or beta carotene?

Like a few of its chemically-related compounds, like beta carotene (found in eye vitamins, general antioxidant supplements, among other sources), lycopene is fat-soluble. That means that your body stores it and absorbs it better when you supply it alongside some fat.

How does lycopene help with cholesterol and inflammation?

Lycopene can reduce inflammation and improve cholesterol levels, especially in people who are overweight. Thanks to its anti-inflammatory properties, lycopene has also been subjected to studies on reducing inflammation.

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