What is synonym of flexibility?

Synonyms & Near Synonyms for flexibility. changeability, mutability, variability, variableness.

What’s another word for flexibility exercise?

“Her fitness techniques focus on cardiovascular, resistance and flexibility training.”…What is another word for flexibility?

What is a good synonym for flexible?

synonyms for flexible

• malleable.
• soft.
• flexile.
• adjustable.
• bending.
• ductile.
• elastic.
• formative.

Which is the best synonym for the word flexibility?

Flexibility: as in resilience, elasticity. Synonyms: elasticity, limberness, resilience… Antonyms: inflexibility, rigidity, stiffness… Find the right word.

Which is the best way to improve flexibility?

Flexibility is variable between individuals, particularly in terms of differences in muscle length of multi-joint muscles. Flexibility in some joints can be increased to a certain degree by exercise, with stretching a common exercise component to maintain or improve flexibility.

What does flexibility mean in terms of anatomy?

Flexibility (anatomy) Flexibility or limberness refers to the absolute range of movement in a joint or series of joints, and length in muscles that cross the joints. Flexibility is variable between individuals, particularly in terms of differences in muscle length of multi-joint muscles.

Which is the best description of dynamic flexibility?

Dynamic flexibility is classified as the ability to complete a full range of motion of a joint. It also controls movement as the speed increases while stretching parts of the body. Static – active stretching includes holding an extended position with just the strength of the muscles such as holding the leg in front, side or behind.