What causes the V in abs?

“Sex lines,” aka that abdominal V line are one of the hardest parts of your abs to sculpt. That V shape is created where two muscles meet: the lower abs and obliques. So in order to make them pop, you need to perform specific exercises that hit both muscle groups.

What is the V line called?

The transversus abdominis is that deep v-shaped cut in the abs of bodybuilders. Also known as “sex lines”, the transversus abdominis wraps around your body, supporting your spine, and the muscle’s visible edges are an indicator of a super-strong core and low body fat.

What does it mean to have a V shaped ABS?

This year, people are drooling over a muscle you might not have known existed. The transversus abdominis is that deep v-shaped cut in the abs of bodybuilders. Also known as “sex lines”, the transversus abdominis wraps around your body, supporting your spine, and the muscle’s visible edges are an indicator of a super-strong core and low body fat.

Where is the V shaped cut in your lower abdomen?

It is a “V” shaped cut in the lower abdominal/pubic region that goes from both sides of the oblique and funnels at angles that sort of point into the groin. They are really cuts from being lean enough to see the hollowed out lines it creates. It can only show of course if you wear your pants low enough to see the effects of all your hard work.

What makes a person have a V cut stomach?

The V-cut is the product of low body fat and dense ligaments that mark the barrier of your rectus abdominis, or your six-pack, muscles. To optimize your ab development and get a V-cut stomach, you need very low body fat, often between 4 and 7 percent, and well-developed, muscular abs.

What kind of muscle has deep V shape?

Give us a break. This year, people are drooling over a muscle you might not have known existed. The transversus abdominis is that deep v-shaped cut in the abs of bodybuilders.