Are Scuppernong grapes good for you?

Native to North Carolina, scuppernong and other muscadine grapes are grown in the backyards of many Eastern North Carolina homes. They are among the richest sources of antioxidants found in nature. Muscadine grapes are a leading food source for a potent cancer-fighting substance called resveratrol.

Are muscadines full of sugar?

Fiber: Less than 1 gram. Sugar: 1 gram.

What is the difference between muscadine and scuppernong grapes?

Muscadine and Scuppernong are a couple of names that are sometimes used loosely to mean the same grape, but in reality, a Scuppernong is a particular variety of Muscadine. Today, there are an endless list of Muscadine varieties. While Scuppernong is a variety of Muscadine it is not considered a hybrid or cultivar.

Are scuppernongs and muscadines good for you?

A single 1-cup serving of muscadine grapes would more than double the average person’s antioxidant intake. That positions muscadines and scuppernongs in the elite list of powerful antioxidant foods that includes blueberries, plums, pomegranate, blackberries, cranberries and raspberries.

How many calories are in a Scuppernong grape?

It was first known as the ‘Big White Grape’ until 1811 when the name ‘Scuppernong’ was assigned by Calvin Jones, an editor for The Star newspaper. This fruit was valued for its hardiness and quality. Scuppernongs are full of vitamins and minerals that are essential for good health. 100 grams of this fruit contains approximately 62 calories.

What are the health benefits of Scuppernong grapes?

Scuppernongs are also a fair source of vitamin A, vitamin B2 or riboflavin and vitamin C. Scuppernong grapes are consumed for their respective nutritional and health benefits. Scuppernong grapes have numerous benefits with its potent antioxidant, cardioprotective, antihyperlipidemic and anti-obesity abilities.

What’s the difference between a Scuppernong and muscadine grape?

Muscadine & Scuppernong Grape Vines. However, a scuppernong is a muscadine. So, a golden colored muscadine is called a scuppernong. Muscadines are thought of as a traditional southern grape only, however, muscadines are zoned by the USDA for growing zones 6-10. Zone 6 includes a large area from Massachusetts to Kansas.

What kind of grapes are in the Scuppernong River?

Also known as Scuplin grapes, Scupadine grapes, and Scuppernine grapes, Scuppernongs are the original variety of Muscadine grapes. They were discovered along the banks of the Scuppernong River in North Carolina, and the term “Scuppernong” has since been used to refer to all green and bronze-colored varieties of Muscadine grapes.