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Can antioxidant supplements be harmful?

Can antioxidant supplements be harmful?

Antioxidant supplements are commonly considered healthy but can be problematic when taken in excess. They may decrease exercise benefits and increase your risk of certain cancers and birth defects. Generally, it’s much better to get the antioxidants your body needs through a healthy diet.

Can supplements damage liver?

“Additionally, various multi-ingredient nutritional supplements taken to enhance energy, increase performance and facilitate weight loss can lead to potentially severe, or even fatal, liver damage.”

What supplements can irritate the liver?

Herbal supplements. In fact, some common herbs could cause toxic liver disease. Watch out for supplements that contain aloe vera, black cohosh, cascara, chaparral, comfrey, ephedra, or kava.

Are antioxidants good or bad for your liver?

Studies have also shown that these antioxidants can help reduce the development of hepatic fibrosis, a harmful condition in which excessive connective tissue builds up in the liver. This typically results from chronic inflammation ( 13 , 1 4 ).

Which is the best antioxidant for liver damage?

N-acetyl cysteine (NAC) is an antioxidant that has a lot to offer anyone with a damaged liver. Although it is commonly available as an over-the-counter supplement, NAC is also used in western medicine.

Are there any vitamins that are bad for the liver?

2. Vitamin E – Again, Vitamin E has several benefits to offer someone with liver concerns, but it can be hazardous if taken in excess. In doses over 1,200 IU per day, Vitamin E can thin the blood and cause bleeding. 3. Iron – Iron may promote the formation of scar tissue in the liver.

Is there an over the counter supplement for liver toxicity?

Although it is commonly available as an over-the-counter supplement, NAC is also used in western medicine. An antidote for liver toxicity caused by an acetaminophen overdose, NAC’s power is irrefutable.

How to choose the best multivitamins for liver disease?

When it comes to choosing a multivitamin for someone with chronic liver disease, not all supplements are created equally. The following are important considerations when choosing the right multivitamin: 1. Vitamin A – Although Vitamin A has several benefits to offer someone with liver concerns, it can be toxic to the liver in high dosages.