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How can I stop feeling homesick?

by Rhyley Bryan

How can I stop feeling homesick?

Here’s how:

  1. Bring a little bit of home with you. If you’re going away from home, bring your pillow or your favorite pajamas.
  2. Keep busy. The more fun stuff you do, the less time you’ll have to feel homesick.
  3. Stay in touch.
  4. Talk to someone where you are.

Why do college students get homesick?

One of the reasons why college freshmen get homesick is because they are away from their normal and familiar routine. By creating a routine in your new environment, campus life starts to feel more manageable and familiar.

How long should homesickness last in college?

How long does homesickness last, in general? Studies have shown homesickness to last between 3 weeks to 1 year and 4 months.

What percentage of college students get homesick?

Homesickness is a common phenomenon for college students, especially among first year students. According to Hap.org, over 30 percent of college students experience some form of homesickness and around 70 percent of freshmen go through severe homesickness.

How to overcome college student homesickness?

Remember: Your feelings are normal. Change is a process and the feelings that come with that process might be new.

  • Get out of your room. It’s easy to miss home when you are sitting alone on your bed.
  • Make friends. One of the biggest causes of homesickness is a sense of loneliness says Sutton.
  • Remember connections back home.

    • How to help a student with homesickness?

    Invite your exchange student to talk about what cultural differences they’ve found most challenging.

  • Provide distractions when the going gets tough.
  • Incrementally decrease connections with home.
  • Encourage your exchange student to socialize with your family rather than spending time alone in their room.
  • Be patient.

    • How to help friends homesickness?

    Talk to your friend about his homesickness. Burying it will only exacerbate the problem.

  • and that underscores the homesickness.
  • Introduce her to new friends by including her in your social circle.

    • How to beat homesickness as an international student?

    Exploring your surroundings. Obviously international students find the first year the hardest.

  • Befriending the locals. Making friends can challenge international students because the support networks we’ve already established live back home.
  • Conserve your social energy.
  • Keep in touch with people from home-including yourself.
  • Remember you aren’t stuck.