How big is the Oyo personal gym set?

The OYO Personal Gym is a full body portable gym equipment set for exercise at home, office, or travel. SpiraFlex strength training fitness technology used by NASA produces up to 25 lbs of smooth resistance, yet weighs only 2 lbs and folds up for travel!

Who are the physical therapists at Oyo fitness?

ROBERT BILKOVSKI, MD “The ergonomic and lightweight design allows it to be used by physical therapists for patients with shoulder or joint issues, as well as people with disabilities that normally would not allow the use of free weights.” DR.

What kind of technology does the Oyo gym use?

The OYO Personal Gym uses the same type of stainless steel cables used in health club cable machines to provide 56 inches (142 cm) of durable, smooth extension. The OYO Gym and NOVA Gym use NASA SpiraFlex technology, providing smooth resistance like free-weights in all planes of movement.

How big is the spiraflex Oyo personal gym?

In 2019, SpiraFlex was inducted into the Space Technology Hall of Fame. The OYO Personal Gym uses the same type of stainless steel cables used in health club cable machines to provide 56 inches (142 cm) of durable, smooth extension.

https://www.youtube.com/watch?v=9QXBXfq4YdE

Are there any free programs for Oyo fitness?

Get the OYO Personal Gym and work out where you are right now! OYO Fitness provides one free program for the OYO Personal Gym – the OYO 10 Week Challenge. Free access to 60 workout videos and 197 exercise videos, accessible through our website and YouTube channel. Made with durable black cotton duck canvas.

Is there a carry all bag for Oyo?

Free Shipping on Orders Over $75 The OYO Fitness Carry-All Shoulder Bag is the perfect solution for carrying your NOVA or OYO Personal Gym, exercise/yoga mat, and accessories. Stylish and convenient, you can carry your workout with you wherever you go.

What kind of weights do you use at Oyo?

Double Flex is another option. It replaces weights with SpiraFlex resistance mentioned in the review above and allows you to snap on FlexPacks for 5, 10, o 15 lbs of resistance. It feels like free-weights but weighs less than two pounds.