What side effects does milk thistle have?

Safety and side effects Taken in appropriate doses, oral use of milk thistle appears to be safe. Milk thistle can cause: Gastrointestinal issues, such as diarrhea, constipation, nausea, vomiting and abdominal bloating.

Why milk thistle is bad for you?

Risks. Milk thistle can trigger allergic reactions. People who are allergic to artichokes, kiwi, ragweed, daisies, marigolds, and chrysanthemums are at higher risk. People who have diabetes or endometriosis should check with a doctor before using milk thistle.

How long does it take to see the effects of milk thistle?

How Long Does Milk Thistle Take to Work. There isn’t an exact science behind this, but generally it can take around 3 to 4 months before someone will see any benefits of milk thistle on their health, and this is after daily intake of some form of milk thistle.

How do I know if I am allergic to milk thistle?

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Common side effects may include: indigestion, bloating, gas, stomach pain; diarrhea; or.

What are the most common milk thistle side effects?

vomiting and abdominal bloating

How does milk thistle help the liver?

First, milk thistle can incorporate itself into the liver cells and prevent the absorption of toxins into the cells. Second, milk thistle is a potent antioxidant that prevents oxidative damage in the liver tissue. Third, milk thistle actually helps repair damaged liver cells.

Does milk thistle cause high blood pressure?

While no scientific evidence exists to determine the entire effect milk thistle has on blood pressure, it may be possible this herb may indirectly lower blood pressure. The National Diabetes Information Clearinghouse reports high blood sugar contributes to high blood pressure.

Can milk thistle cause stomach problems?

Research states that milk thistle can cause certain abdominal problems like diarrhea, bloating, gas, and an upset stomach (1). Oral ingestion of milk thistle has also been linked to abdominal fullness (or abdominal pain), anorexia (a loss of appetite), and changes in bowel habits (2).