What can I do to protect my relationship?

7 Things Every Couple Should Do To Protect The Relationship From Infidelity

1. Be honest with yourself about your weaknesses.
2. Discuss your boundaries.
3. Avoid tempting situations.
4. Talk to friends who will hold you accountable.
5. Make better choices.
6. Don’t keep secrets.
7. Communicate openly.

What’s the 3 most important things in a relationship?

All strong relationships have three things in common, according to Meredith Hansen, Psy. D, a psychologist and relationship expert: trust, commitment and vulnerability. “Trust allows a couple to know that their partner is there for them, truly cares about them, is coming from a good place, and supports them,” she said.

How does caretaking affect your relationship with your partner?

This kind of “caretaking” allows us to disguise even from ourselves the attraction to and the vulnerability we feel with one another. Regardless of how long the routine has been practiced, it’s outcome over time is the same: isolation, feelings of loneliness, and very often, bitterness over our partner’s failure to be a “real” part of our lives.

Why do some people use caretaking to avoid intimacy?

But in unbalanced relationships, some of us might use this “caretaking” behavior to avoid intimacy, which inevitably leads to unhappy or broken relationships. It may sound strange, but most of us have witnessed this play out in our own relationships or in those of our loved ones.

How are we sabotage our relationships with ” caretaking “?

So, it’s crucial that we identify and address the following “caretaking” behaviors that tend to sabotage our relationships: 1. Rescuing. If we are constantly seeking someone to save, then we are looking for a relationship where we can adopt some serious caretaking behavior.