Can you be an athlete with CFS?

Approximately half of the 78% CFS athletes who reported an acute onset of the illness experienced a degree of recovery that was later followed by a relapse. Only one athlete in the study returned to prior health by the time of this inquiry and was able to recommence competitive sport.

Is Chronic Fatigue Syndrome cyclical?

ME/CFS tends to follow a cyclical course. You may experience periods of intense fatigue followed by periods of well-being. It’s vital not to overdo it when you’re feeling well, because this may trigger a relapse. Most people with ME/CFS experience symptoms that worsen after strenuous physical or mental activity.

What are the push and crash cycles for ME / CFS?

“Push-and-crash” cycles are when someone with ME/CFS is having a good day and tries to push to do more than they would normally attempt (do too much, crash, rest, start to feel a little better, do too much once again). Strategies that do not involve use of medications and might be helpful to some patients are:

Is there a cure for chronic fatigue syndrome ( CFS )?

There is no cure or approved treatment for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). However, some symptoms can be treated or managed.

Who are the best people to help with ME / CFS?

Rehabilitation specialists or exercise physiologists who understand ME/CFS may help patients with adjusting to life with ME/CFS. Finding ways to make activities easier may be helpful, like sitting while doing the laundry or showering, taking frequent breaks, and dividing large tasks into smaller steps.

Can a person with ME / CFS do graded exercise?

While ME/CFS doctors in the U.S. encourage gentle exercise in patients who are well on the road to recovery, they do not endorse graded exercise programs. In addition, most studies have concluded that GET has a negative impact on ME/CFS patients.