What makes muesli bars stick together?

Honey and brown sugar help make a glue for the bars. The honey and brown sugar really helps with keeping the bars together. Chocolate chips added to the mixture help, too. We add some to the granola mixture while it is still warm. After that, we add more chocolate chips to the top — these don’t melt.

What are the best snack bars for weight loss?

The Best Healthy Protein Bars

1. Best Overall: RXBar Chocolate Sea Salt.
2. Best Tasting: KIND Protein, Crunchy Peanut Butter.
3. Best for Muscle Gain: ALOHA Chocolate Chip Cookie Dough Plant-Based Protein.
4. Best Vegan: GoMacro Macrobar Protein Paradise, Cashew Caramel.
5. Best for Weight Loss: Primal Kitchen Almond Spice.

How long does homemade muesli bars last?

The granola bars will keep well stored in an airtight container or plastic ziploc bag on the counter for up to 1 week with pieces of parchment or waxed paper between layers to keep them from sticking, or wrap them individually in parchment or waxed paper and keep them in the freezer in a large ziploc bag for up to 2 …

How do you make muesli bars less crumbly?

How to Keep Homemade Granola Bars From Falling Apart

1. #1 Start with Oats. Want to make granola bars that don’t fall apart?
2. #2 Use Honey. While making a granola bar with an oat base is an excellent way to create a sturdy snack, a binding agent must be added to tie all of the ingredients together.
3. #3 Let Bars Fully Bake.

How do you get oats to stick together?

Make sure that whichever granola recipe you use, it calls for some liquid, typically oil of some kind (I recommend olive oil for a subtle earthy, floral flavor, or melted unrefined coconut oil for subtly coconutty flavor). The liquid will help the chia seeds to gel, ensuring the granola sticks together.

Can I eat protein bars to lose weight?

Eating a protein bar for a meal can be an effective way to lose weight, because you are controlling the amount of calories consumed. Bars are easy to carry with you. On the negative side the bars tend to be expensive, and some people may not like the taste.

What is the healthiest muesli bar?

The six best muesli bars

1. Goodness Superfoods fibre boost cranberry and cut cereal bars.
2. Carman’s original fruit free muesli bars.
3. Weight Watchers apple crumble bar.
4. Carman’s roasted nut bar in almond, hazelnut and vanilla.
5. Uncle Toby’s farmer’s pick in fig and apricot.

What can I use to make my granola bars stick together?

Great granola bars put the flavor of the oats at the forefront while supporting players back them up with a mellow sweetness. We found that toasting the oats with a little oil and salt before mixing them with the other ingredients really deepened their flavor.

How do you make muesli bars at home?

Directions In a large bowl, combine the nuts, seeds, coconut and oats. Melt the sugar, honey and butter. Bring to a simmer for 3-4 minutes until golden. Stir the sugar through the nut mixture and combine. Press slice mix into a lined 30cm x 20cm tin and smooth with the back of a spoon until compressed. Cut into bars before completely set.

What’s the healthiest way to eat muesli?

The healthy way to snack. Apricot muesli bars recipe. Coconut, dark chocolate and almond power bars recipe. Toasted mini muesli bars recipe. Almond energy bars recipe. Apricot and coconut snack bars recipe. Cranberry and honey muesli bars recipe. Goji berry muesli bars recipe. Crunchy low-gi nut bars recipe. Homemade muesli bars recipe.

What kind of nuts are in a muesli bar?

Sydney-based food writer, editor, photographer, and food stylist with a focus on Australian and Thai cuisine. This easy muesli bar recipe makes a delicious, chewy snack packed full of nutritious dried fruits and nuts.

How big of a tin do you need for muesli bars?

Whip up a batch of these homemade muesli bars and impress your kids with how awesome they are! These homemade muesli bars are easy to customise with different add-ins, and they don’t require baking. Line and lightly butter a 20x30cm loaf tin. You could use a slightly smaller tin which will make your bars a little thicker.