Are sweet cherries bad for gout?

The researchers found that consuming at least 10 cherries per day reduced the risk of gout attacks by 35 percent. A combination of cherries and allopurinol, a medication often taken to reduce uric acid, reduced the risk of gout attacks by 75 percent.

What cherries are bad for gout?

The article suggests that tart cherries, such as the Montmorency cherry, contain higher amounts of antioxidants, which may have an effect on gout symptoms and flare-ups. Black cherries are typically sweeter, so they may contain lower levels of antioxidants.

Are cherry tablets good for gout?

In a large case-crossover study using an online gout survey (n = 633), cherry intake over a 2-day period was associated with a 35% lower risk of gout attack/flare, and any cherry extract use lowered the risk by 45%. In combination with allopurinol, cherry intake was associated with a 75% risk reduction in gout flares.

What fruits are not good for gout?

Fruit, Fructose, and Gout Fructose is what gives some fruits (and vegetables) their natural sweetness. Researchers report a correlation between foods high in fructose and gout symptoms, which can include chronic pain. These fruits include apples, peaches, pears, plums, grapes, prunes, and dates.

How does drinking cherry juice help with gout?

Gout patients regularly ingesting cherry extract/juice reported fewer gout flare ups than those patients who did not supplement their diets with cherry products. Overall, we observed a positive correlation between the consumption of tart cherry juice and a decrease in serum uric acid concentration.

What does it mean to have gout at Mayo Clinic?

By Mayo Clinic Staff. Gout is a painful form of arthritis that occurs when high levels of uric acid in the blood cause crystals to form and accumulate in and around a joint.

Can you drink blueberry juice if you have gout?

Anthocyanins are also found in other fruits, such as blueberries, but there’s a lack of conclusive research on the effects of blueberry consumption on gout. Anthocyanins also have anti-inflammatory properties, which makes cherry juice a natural anti-inflammatory. This may help ease the swelling associated with gout.

How does the body get rid of gout?

Gout is a painful form of arthritis that occurs when high levels of uric acid in the blood cause crystals to form and accumulate in and around a joint. Uric acid is produced when the body breaks down a chemical called purine. Purine occurs naturally in your body, but it’s also found in certain foods. Uric acid is eliminated from the body in urine.