Can you cook sweet potatoes same time as potatoes?

In the U.S., the term “yam” more often refers to an orange-fleshed, soft variety of sweet potato. Roughly speaking, these sweet potatoes take about the same amount of time to bake as regular potatoes.

How do you keep sweet potatoes from drying out in the oven?

Be generous with the oil (or butter): Don’t skimp on the oil or clarified butter on your roasting sheet, or you’ll end up with stuck-on, dry sweet potatoes! Don’t crowd the pan: You’ll get more color (and here, color equals flavor) if your potatoes have room to let off moisture instead of steaming on top of each other.

How do you make sliced sweet potatoes easier?

Simply microwave the potato, depending on the size, for 1-2 minutes. Just enough to take some of the hardness out of the sweet potato… it makes cutting them much, much easier.

What is the healthiest way to cook a sweet potato?

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

What takes longer to cook sweet potatoes or potatoes?

As a rule of thumb, russets take slightly longer to cook than sweet potatoes. But your cooking method makes a difference in cooking times – sometimes russets and sweet potatoes can cook in the same amount of time. Size also matters, because a large sweet potato may take more time to cook than a tiny russet.

Is sweet potato healthier than normal potato?

Sweet potatoes are often touted as being healthier than white potatoes, but in reality, both types can be highly nutritious. While regular and sweet potatoes are comparable in their calorie, protein, and carb content, white potatoes provide more potassium, whereas sweet potatoes are incredibly high in vitamin A.

Can you overcook sweet potatoes in the oven?

You can bake or boil your sweet potatoes for sweet potato casserole. If you’re boiling, make sure to cut your sweet potatoes into equal-size pieces so they cook at the same rate. (Another hot tip if you’re boiling your sweet potatoes: Don’t overcook them! They tend to absorb water, which could make the filling watery.)

Do you need to poke holes in potatoes before baking?

“Yes, it’s good to prick them,” Smith told Food52. “It pokes holes in the skin, which allows steam to escape. Otherwise, they could explode—it doesn’t happen all the time, but it happens every once in a while. The potato is full of water it’s trying to turn to steam, or water vapor.

Why is cutting sweet potatoes so hard?

The main reason sweet potatoes are so hard to cut is because they’re much denser than a regular potato. A sweet potato has smaller molecules, and they are packed much tighter than other vegetables. They resemble carrots and butternut squash in this regard.

What is the best way to cut sweet potatoes?

How to Cut a Sweet Potato

1. Peel the potato with a Vegetable Peeler.
2. With a 7-5/8″ Petite Chef knife, cut the sweet potato in half lengthwise.
3. Lay the halves flat on the cutting board and cut them into sticks.
4. Rotate and cut crosswise to dice the sweet potato.

How do you bake sweet potatoes in the oven?

Directions Preheat oven to 425º. On a baking sheet, prick sweet potatoes all over with a fork. Bake until tender, 45 to 50 minutes. Let cool, then split the tops open with a knife and top with a pat of butter. Season with salt and pepper and serve.

How long do you cook sweet potatoes in the oven?

Bake sweet potatoes in the oven until golden brown and tender when pierced with a fork, 18 to 22 minutes.

How do you bake sweet potatoes with brown sugar?

Directions Place sweet potatoes in a large saucepan; cover with water. Meanwhile, in a small bowl, combine the brown sugar, apple juice, salt and cinnamon ; set aside. Bake, uncovered, at 350° for 25 minutes.

How do you make sweet potato fries in the oven?

Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet and place in the oven. Place sweet potatoes in a large bowl. Add olive oil, salt, and pepper; toss to coat. Bake in the preheated oven for 20 minutes. Turn the fries and continue baking until brown and crispy, about 15 minutes more.