What are you not allowed to eat when you have diverticulitis?
What are you not allowed to eat when you have diverticulitis?
In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard-to-digest foods such as nuts, corn, popcorn, and seeds, for fear that these foods would get stuck in the diverticula and lead to inflammation.
What triggers diverticulitis flare ups?
You’re more likely to experience a diverticulitis flare-up if you are:
- Over age 40.
- Overweight or obese.
- A smoker.
- Physically inactive.
- Someone whose diet is high in animal products and low in fiber (most Americans)
- Someone who takes non-steroidal anti-inflammatory drugs (NSAIDs), steroids or opioids.
What are the best foods to eat when you have diverticulosis?
Eat a high-fiber diet when you have diverticulosis….High-fiber foods include:
- Beans and legumes.
- Bran, whole wheat bread and whole grain cereals such as oatmeal.
- Brown and wild rice.
- Fruits such as apples, bananas and pears.
- Vegetables such as broccoli, carrots, corn and squash.
- Whole wheat pasta.
Can you eat salad if you have diverticulitis?
You can add vegetables to the foods that you are eating or have soup, salad or cooked vegetables on the side; Increasing your fiber intake slowly; And taking in enough fluids along with the high fiber foods.
What should I eat for breakfast if I have diverticulitis?
Examples of low-fiber foods include:
- Canned or cooked fruits without skin or seeds.
- Canned or cooked vegetables such as green beans, carrots and potatoes (without the skin)
- Eggs, fish and poultry.
- Refined white bread.
- Fruit and vegetable juice with no pulp.
- Low-fiber cereals.
- Milk, yogurt and cheese.
What can I eat for breakfast with diverticulitis?
What is the best drink for diverticulitis?
Foods that may be recommended while you have diverticulitis:
- Water and clear juices (such as apple, cranberry, or grape), strained citrus juices or fruit punch.
- Coffee or tea (without cream or milk)
- Clear sports drinks or soft drinks, such as ginger ale, lemon-lime soda, or club soda (no cola or root beer)