Are bumper weights good?

If you are doing big movements, CrossFit, or Olympic style lifts, you’ll definitely want to invest in a set of bumper plates. You will end up dropping your bar regularly. Without bumper plates, you will damage your weights and your floor. If you are doing any barbell work at all, bumper plates are the right way to go.

What weights do bumper plates come in?

to Olympic standards. They have a 2 inch steel collar center that ensures they fit onto all standard bars, racks and sleds. And they come in five different weights: 10 pounds, 15 pounds, 25pounds, 35 pounds and 45 pounds.

Do bumper plates make lifting easier?

I hate to be the one to burst your bumper plate bubble, but deadlifting with bumpers is significantly easier when compared to iron plates. This doesn’t mean that your coveted PR no longer stands. When you PR your deadlift using bumper plates, you obviously still lifted the weight.

What is the point of bumper plates?

So, again: the point of a bumper plate is to protect yourself, your barbell, your flooring, and your plates from damage during weightlifting when the barbell is at risk for being dropped. Because they’re covered in virgin rubber, our bumper plates will NOT bounce into your drywall because of their low, dead bounce.

Can I mix bumper plates with regular plates?

You can mix bumper plates with iron plates without worrying about damaging your plates or barbell. However, this works as long as you add iron plates with the same weight or less to the bumper plates. Mixing bumper plates helps to protect your floor and barbell from damage.

Can I deadlift without bumper plates?

And – most relevantly – weightlifters can perform deadlifts with proper form all without bumper plates. Furthermore, there are too many disadvantages to not having bumper plates that can hinder your progress with the lift.

Are thicker bumper plates better?

Now, many bumpers feature a steel disc in the center which increases the weight without compromising its thickness. Weightlifters can now add more weight to the bar without bulky rubber weights or cast-iron….How to Choose the Right Bumper Plates.

What is bad about bumper plates?

Without proper force reduction and minimizing vibration, bumper plates will eventually fail. The constant impact of bumper plates with a hard surface will cause failure ultimately, resulting in broken plates. Most weight room floors that we have inspected use a simple 3/8″ or 8mm recycled rubber for their flooring.

Can you mix bumper plates with regular plates?

Is it OK to drop bumper plates on concrete?

Start Dropping Bumper Plates on Concrete Today As you can see, it’s totally safe to drop bumper plates on concrete. You can use your Fringe Sport bumper plates and drop them to your heart’s content without damaging the plates or the concrete underneath them.

Is one set of bumper plates enough?

This is because when your bar hits the deck, that bumper is going to have to support and absorb its own weight and the weight of the metal plate(s). The rubber in bumper plates can only withstand so much. Sticking at a 1:1 ration or less will ensure that you don’t damage your bumpers by overloading them.

Will bumper plates crack concrete?

With great bumper plates, you can absolutely lift and drop your bumper plates on concrete. You’ve got a lot of iron and a lot of weight coming down, so there is a slight risk to chipping or cracking your concrete floor. Additionally, it’s not great for the barbell.

What are the standard weight plates?

Standard weight plates are usually round and are most often made of cast iron, or occasionally of steel with a soft rubber coating. These plates have a one-inch central hole to fit smaller commercial barbells or home gym equipment.

How are rubber bumper plates made?

The rubber is processed until smooth, then cut into large donut-shaped discs. These discs are weighed and loaded onto the molds. The molds are placed on a machine and the machine heats and compresses the molds, forming the bumpers. Once the bumper plates are done, they are removed from the molds (careful,…

What is the weight of a bumper?

As a starting point, the standard front factory bumper is an aluminum plate over the factory rails with plastic end caps and weighs 27 lbs (without the tow hooks).

What are bumper plates?

Bumper plates, also called “bumpers”, are Olympic sized weighted plates made with thick rubber. The material of the plate makes dropping and bouncing your barbell on the floor safe.