Is June plum good for you?

A good antioxidant June plum has a good source of Vitamin A, C, and K which are good natural antioxidants. Antioxidants reduce or neutralize free radicals that may damage the eye lens which leads to vision loss, arthritis (inflammation of the joints), damage to nerve cells in the brain, activate cancer cells, and more.

How long does it take for June plum to grow?

Flowers are small, whitish, and appear in clusters with male, female and perfect in each cluster. June Plum is rapid growing to 60′ in Jamaica, but no more than 30-40′ in most other areas. It can even be container grown and kept trimmed to a modest 8-10′. It can bear fruit in 2-4 years from seed, even if only 2′ tall.

Are plums in season in June?

Plums are one of the most refreshing–and visually arresting–summer fruits out there, with their deep red or purple skin and yellow flesh bursting with sweet, tangy juice. Read on for how to buy, store, and cook this sweet, summery stone fruit. …

What is June plum called in America?

The scientific name of the plant is Spondias dulcis.. June plums are also known as obo de la India, Jew-plum, Golden-apple, Otaheite-apple, Wi-tree, yellow- plum, makopa, Polynesian-plum, casamangue, pomme cythère, prune cythère, Goldpflaume, ambarella, Great hog plum, and Prunier de Cythère.

Is June plum good for high blood pressure?

Other Benefits The antioxidants present in the fruit fight against cancer. It helps in the renewal of tissues and protects against cardiovascular diseases. In some places, the ambarella fruit is used to treat injuries from burns. Scientific studies have also proven that the fruit can lower high blood pressure.

Can you eat the skin of June plum?

June plums can be eaten either ripe or unripe, if eaten before ripening salt can be added. The leathery skin of a june plum can be removed by biting and peeling away.

How do you prune June plum trees?

Because June plums grow with a central leader, you won’t have to prune them very much. Let the main stem grow to at least three feet tall before allowing it to branch. Bear in mind that the fruit hangs in clusters up to a foot long so it helps to have a fairly tall plant.

What do you do with June plums?

Like most fruits in Jamaica, the June plum is mostly eaten raw. The fruit can be eaten when it is green or fully ripe. It is also used to make June plum stew, jam or a refreshing juice like I did in this post.

What fruit is best in June?

June welcomes summer and brings a fruit-heavy harvest of apricots, blueberries, cantaloupe, cherries, corn, kiwi, lettuce, mangoes, peaches, strawberries, Swiss chard, watermelon, and zucchini.

What month do plum trees produce fruit?

A plum tree will produce fruit 3 to 6 years after planting (sooner if you buy more mature trees!). Plum trees produce fruit between June and September, after blooming in late winter to early spring. Dwarf varieties can produce fruit a year sooner (2 to 5 years after planting).

What is June plum juice good for?

While June Plums are typically eaten raw, they do make a fantastic and tasty juice. On top of being delicious, they also contain vitamins C, A and K as well as calcium and iron.

Is June plum good for weight loss?

Helps in Weight Loss Ambarella fruit is low in fat, carbohydrate and high in dietary fiber. Though the fruit is low in calories, it provides the required nutrients to the body. Thus, it is an ideal fruit for weight loss.

What kind of fruit does a June plum have?

The June Plum is a tropical fruit tree that quickly produces large fruit. Flavor is a subtle mix of pineapple, mango and apple. Small flowers are self-polinated.

How tall does a dwarf June plum get?

The dwarf June Plum has amazed us with its ability to flower and fruit at a young age. It can be easily maintained in a 12” pot and will reach 3-6’ in height. The fruit appears in pairs and may be eaten green when it’s tart and crunchy in salads or allowed to fully ripen to a golden-yellow when it has a sweet pineapple-mango flavor.

Is the June plum tree a low maintenance tree?

This low maintenance tree is drought tolerant and disease resistance. You can plant it and forget it. You’ll have fruit in no time. Since the flavor provided by June Plums is so rare and delicious this is a popular highly sought after tree! They sell fast! Order yours before they’re gone! June Plum Trees are self-fertile.

Can You Grow Your Own June plums at home?

June Plums have a unique tropical flavor with a hint of mango and pineapple, best of all you can grow them yourself! Save time and money by growing your own tropical fruit instead of driving to grocery stores that don’t carry anything close to the flavors provided by June Plums.