Popular tips

What sandwich at Subway has the least calories?

What sandwich at Subway has the least calories?

Veggie Delight The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal.

How many calories does a 6 inch Subway sandwich have?

All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*.

How many calories are in a foot long Subway sandwich?

How many calories does a foot-long turkey sandwich really have, you might ask. At first glance, it’s about 600 — but that’s without all your favorite extras, including cheese, extra vegetables and some mayonnaise.

Do Subway sandwich calories include bread?

Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Values do not include cheese unless noted. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons.

What Subway sandwich has the lowest calories?

The lowest calorie sandwiches are the 6-inch Veggie Delite® , at 230 calories, and the 6-inch Turkey Breast , at 280 calories (*note that these values don’t include cheese or condiments) The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch.

How many calories are in a Subway sandwich?

Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich.

What is the nutritional information for Subway sandwiches?

foot-long sandwich choices containing an average of 608 calories.

  • which has 760 calories.
  • Most Popular Sandwiches.
  • How many carbs in Subway tuna sandwich?

    There are 480 calories in a 1 sandwich serving of Subway 6″ Tuna. Calorie breakdown: 46% fat, 37% carbs, 17% protein.