How do you use the 4 point therapeutic massager?

This unique 4 point massager is designed to fit comfortably in your hand to avoid tension in fingers and wrist. Simply hold the center of the massager and apply pressure to affected areas. For best results, rub painful areas until tightness settles.

How do you use a sensual body massager?

Start with smooth ‘effleurage’ strokes – circular caresses with the fingertips or palms. If you find any particularly tense areas, either ease them out slowly or, if they’re stubborn, use ‘petrissage’ – kneading the muscles, using your knuckles for particularly tight areas.

How do you do a trigger point massage?

Trigger point self-massage 101

1. Find the tight spots (odds are you won’t have to look too hard).
2. Use your fingers (or tools like foam rollers and massage balls) to press firmly into the trigger points.
3. Repeat for three to five minutes, ideally as often as five or six times per day.

Where are the pressure points to increase arousal?

Many types of erotic massage focus on erogenous zones, such as the genitals or breasts. On the other hand, sexual reflexology may focus on the hands, feet, and ears along with the purported pressure points on the genitals.

Can massager help reduce belly fat?

Massages do work to reduce the dimpling of skin that comes with the accumulation of fat, better called cellulite. But these massages cannot fix the problems permanently. Experts and researchers suggest that such massages can work great as a temporary solution but are not a permanent fix.

Can I use massager everyday?

There are no standard guidelines for the number of massages you can get, but a massage therapist or your doctor may be able to recommend a frequency and duration that work best for your needs. Massages for injury are typically more frequent, while massages for pampering or relaxation purposes can occur less often.

Is it good to massage trigger points?

A trigger point massage helps work out those knots and reduce the pain associated with them. Muscle knots can happen to anyone because they’re caused by injury, using your muscles too much or too little, and poor posture. Fortunately, many people experience immediate relief after just one trigger point massage!