What are the steps of self-monitoring of blood glucose?

How do I measure my blood glucose?

• Wash your hands with soapy water and dry them well.
• Insert the test strip into the glucose meter.
• Insert the lancet into the lancing device.
• Prick the end of a finger (on the side).
• Gently squeeze the end of your finger, if necessary.
• Apply the blood to the test strip.

Who should self monitor blood glucose?

Self-monitoring of blood glucose (SMBG) is an important component of modern therapy for diabetes mellitus. SMBG has been recommended for people with diabetes and their health care professionals in order to achieve a specific level of glycemic control and to prevent hypoglycemia.

What is the difference between CGM and SMBG?

SMBG provides only snap-shots of blood glucose concentration, and is limited by the number of finger-sticks a patient is willing to perform per day. In contrast, CGM can report up to 288 glucose values per day and yield data revealing temporal trends and patterns in glucose control (16).

What do patients who are monitoring their own glucose need to be taught?

In addition to successfully performing blood glucose tests confidently and competently, individuals should learn how to use a lancet device, properly dispose of lancets and strips, use control solution, obtain an adequate blood sample, alternate testing sites, code the meter (if required), clean the meter, and document …

Why is self monitoring glucose important?

Real-time information provided by self-monitoring of blood glucose (SMBG) represents an important adjunct to A1C, because it can differentiate fasting, preprandial, and postprandial hyperglycemia; detect glycemic excursions; identify hypoglycemia; and provide immediate feedback about the effect of food choices.

What is normal glucose level for female?

A blood sugar level less than 140 mg/dL (7.8 mmol/L) is normal. A reading of more than 200 mg/dL (11.1 mmol/L) after two hours indicates diabetes. A reading between 140 and 199 mg/dL (7.8 mmol/L and 11.0 mmol/L) indicates prediabetes.

How often should I check my blood sugar if I am prediabetic?

Get your blood sugar checked annually if you have prediabetes—higher-than-normal blood sugar levels. Your risk factors determine whether you should be screened annually or every three years.

How reliable is CGM?

How accurate is it? The standard measurement of CGM performance is known as the mean absolute relative difference (MARD). With this measure, the lower the number, the better the accuracy. Clinical data for the Dexcom G6 shows it has a MARD of 9 percent with sustained accuracy over the time a sensor is worn.

Are CGMs worth it?

Continuous glucose monitoring systems (CGMS) may not make life with diabetes any easier. But they can definitely improve health, if you can deal with the hassle and expense.

What is the self-monitoring skills of diabetes?

There are seven essential self-care behaviors in people with diabetes which predict good outcomes namely healthy eating, being physically active, monitoring of blood sugar, compliant with medications, good problem-solving skills, healthy coping skills and risk-reduction behaviors.

What are self monitoring skills?

Self-monitoring is a skill used to keep track of your own actions and performance. People use self-monitoring to help with all kinds of activities, from frying an egg to solving a math problem. Kids with weak self-monitoring skills can benefit from using checklists and other supports for learning.

What is the self monitoring skills of diabetes?

How can someone monitor their blood glucose level?

In general, here’s how the process works: Wash and dry your hands well. Insert a test strip into your meter. Prick the side of your fingertip with the needle (lancet) provided with your test kit. Touch and hold the edge of the test strip to the drop of blood. The meter will display your blood sugar level on a screen after a few seconds.

What is the best glucose monitoring system?

Dexcom G5 CGM System. It is a recommended glucose monitor and considered as the best wearable glucose monitor because the product has been approved by the FDA. This glucose monitor is designed in the form of a smartwatch and can be connected to your smartphone.

What are the benefits of blood glucose monitoring?

Benefits of self monitoring of blood glucose. There are a number of benefits of home blood glucose testing: Helps to determine which foods or diet are best for one’s control. Helps inform the patient and doctor about how well the medication regime is working. Reduces anxiety about, and increases understanding of, hypoglycemia.

Is 120 a good sugar level?

Although 120 is not too high, ideally you do want to gain very good control of your blood sugar levels by following a healthy diet and doing regular exercise. If you can get your fasting level between 90-100 mg/dl (5-5.5 mmol/l), and your 2 hour reading between 120-140 mg/dl (6.6-7.8 mmol/l) then that is optimal.