What happens when you overproduce estrogen?

When estrogen is too high or too low you may get menstrual cycle changes, dry skin, hot flashes, trouble sleeping, night sweats, vaginal thinning and dryness, low sex drive, mood swings, weight gain, PMS, breast lumps, fatigue, depression and anxiety.

Do phytoestrogens increase estrogen levels?

Phytoestrogens have been shown to have both estrogenic and antiestrogenic effects. This means that, while some phytoestrogens have estrogen-like effects and increase estrogen levels in your body, others block its effects and decrease estrogen levels ( 3 ).

What is the role of oestrogen hormone?

Oestrogen is a female sex hormone that has many roles in the body, from controlling puberty to strengthening bones. Having too much or too little oestrogen can cause a range of different medical conditions.

What are the 3 types of estrogen?

Your body makes three main types of estrogen:

• Estradiol (E2): the most common type in women of childbearing age.
• Estriol (E3): the main estrogen during pregnancy.
• Estrone (E1): the only estrogen your body makes after menopause (when menstrual periods stop)

How do you detox from too much estrogen?

Exercise regularly. Research suggests that exercise can help to reduce high estrogen levels. Premenopausal women who engage in aerobic exercise for five hours a week or more saw their estrogen levels drop by nearly 19%. Cardio exercise helps the body break estrogen down and flush away any excess.

What does estrogen do to females?

In addition to regulating the menstrual cycle, estrogen affects the reproductive tract, the urinary tract, the heart and blood vessels, bones, breasts, skin, hair, mucous membranes, pelvic muscles, and the brain.

What is the bad estrogen?

Estriol is considered a weak estrogen as well. It has been postulated that estrone is a “bad” estrogen and may be the cause of estrogen’s cancer-causing properties, while estriol is a “good” estrogen and may protect against cancer. Estradiol is probably neutral.

What are the symptoms of too much estrogen?

Symptoms of high estrogen in women

• bloating.
• swelling and tenderness in your breasts.
• fibrocystic lumps in your breasts.
• decreased sex drive.
• irregular menstrual periods.
• increased symptoms of premenstrual syndrome (PMS)
• mood swings.
• headaches.

Does pooping get rid of estrogen?

Men and postmenopausal women excrete similar amounts of estrogen in feces, but during the menstrual cycle much higher concentrations are found. Calculations reveal that fecal excretion of these estrogens represents about 5-10% of total excretion of estrogens in urine and feces.