What do Colours represent in spirituality?

Colors show up in our lives to deliver divine messages (Spirit Animal); Colors are chosen based on energy they provide for our mind, body and spirit ( Totem Animal); Colors have distinct energetic properties that we invoke when we need support ( Power Animal)

What are the meaning of different Colours?

Red: Passion, Love, Anger. Orange: Energy, Happiness, Vitality. Yellow: Happiness, Hope, Deceit. Green: New Beginnings, Abundance, Nature. Blue: Calm, Responsible, Sadness.

What is the spiritual Colour?

White and Gold symbolize the brightness of day. Black is the traditional color of mourning in some cultures. Red evokes the color of blood, and therefore is the color of martyrs and of Christ’s death on the Cross. Red also symbolizes fire, and therefore is the color of the Holy Spirit.

What do you mean by Uttanpadasana?

By Himanshu JoshiYoga AsanaUttanpadasana, Uttanpadasana (Raised leg pose) In Sanskrit “Ut” means “lift”, “tan” means “stretch”, “pad” means “leg”, “Uttana” means “to raise”. The English name is “Raised leg pose”.

What does blue Colour mean spiritually?

Blue also represents meanings of depth, trust, loyalty, sincerity, wisdom, confidence, stability, faith, heaven, and intelligence. The color blue has positive affects on the mind and the body. The color blue in many cultures is significant in religious beliefs, brings peace, or is believed to keep the bad spirits away.

What is the spiritual color of love?

Green
Green is the Color of Love. Looking at love from a spiritual perspective changes everything— including the color of love! In western culture we associate the color red with love. Red and pink hearts are ubiquitous with Valentine’s Day.

What is Uttanpadasana and its benefits?

Benefits of Uttanpadasana (The Raised-leg Pose) Strengthens the abdominal organs. Strengthens the back and hip and thigh muscles. Helpful for those suffering from gas problems, acidity, arthritis pain, heart problems and waist pain. Cures back pain. Helps to reduce tone the stomach muscles.

What does uttanpadasana stand for in yoga?

Uttanpadasana – means: Uttana = raised upwards, Pada = leg. Thus making is a Raised leg Yoga sequence divide din two parts – Single Raised leg and Double raised legs. In case you have severe back issues you may have difficulty in practising this Basic Yoga Posture (Asana).

Where does the name Uttana padasana come from?

In Sanskrit “uttana” means “intense stretch” or “lying on the back with the face-up”, “pada” means “foot” or “leg”, and “asana” refers to “pose”. While performing this pose, one lay down in supine position and then legs are lifted off the floor stretched intensely, hence the name.

How is uttanpadasana used to tone the belly?

This pose involves raising the legs and is used as an exercise to reduce and tone the belly. Uttanpadasana also goes by the name of Raised Feet Pose. It is also sometimes called Dwipadasana as ‘ dwi ’ means two and ‘ pada ’ means legs.

How are the legs raised in uttanpadasana pose?

Turn the palms downwards against the floor. Breathe in slowly and raise the legs. Take the legs to an angle of about 45 degrees from the ground. In Uttanpadasana, there are variations where one can go beyond to 60 degrees or even 90 degrees depending on the benefit that one seeks. Do not bend the knees while raising the legs.