What is a good female IRONMAN time?

The average Ironman time for women is 13h35 min. They spend 1h23 min on the swim, 6h45 min on the bike, 5h10 min on the run, and 17 min in transitions. The average Ironman time for men is 12h38 min.

Has a woman won an IRONMAN?

Paula Newby-Fraser The eight-time IRONMAN champion could very well be considered the greatest female endurance athlete ever. In addition to her domination on the Big Island, Newby-Fraser traveled the world, winning IRONMAN events and spreading the IRONMAN “word” wherever she went.

How hard is it to qualify for IRONMAN Kona?

Just how difficult is it to qualify for Kona? Approximately 100,000 triathletes try to qualify, only 2,000 triathletes end up on the start line. That’s 2%. Every IRONMAN event around the world offers a minimum of one qualifying spot per age group.

Who won IRONMAN 2013?

Frederik Van Lierde
The 2013 Ironman World Championship was a long distance triathlon competition that was held on October 12, 2013 in Kailua-Kona, Hawaii. The event was won by Belgium’s Frederik Van Lierde and Australia’s Mirinda Carfrae.

What is a respectable Ironman time?

What’s a Good Time for Ironman Beginners? Since the Ironman is a grueling race, anything under the 17 hour cut off mark is an achievement. For those in the age group of 30-35, 13 hours for men and 14 hours for women are satisfactory. For the age group of 35-39, a good time is six hours for men and seven for women.

Who is the youngest person to complete an Ironman?

Philip Graves (born 7 April 1989 in York) is a British triathlete. In 2009, he became the youngest triathlete to win an Ironman competition, at age 20, when he won the Ironman UK race.

What is the slowest IRONMAN time?

But what about the slowest races overall? Those honors go to the Philippines, where we find both the 70.3 and full Ironman courses with the slowest average finishing times: 6:45:27 and 14:31:02, respectively. Only one North American event makes it on either list of slowest or fastest Ironman courses: Ironman St.

Why is Kona so hard?

Kona, Hawaii, is unlike any place on earth, and its signature triathlon event is unlike any experience in which humans can revel. Its prestige, topography, heat, and humidity combine to create the most difficult environment to maximize one’s athletic prowess.

Who won Ironman 2020?

Katrina Matthews, Chris Leiferman take IRONMAN Florida wins.

Who is Iron Man’s competition?

An iron man competition is a triathlon, an athletic event that challenges competitors to complete three legs of a race: one swimming, one biking and one running. Although the term “iron man competition” might be used to describe any triathlon, particularly those that involve certain distances for each leg,…

What is the Ironman World Record?

Don set the World Triathlon Corporation (WTC) branded world record at the Ironman South American Championship in Florianopolis , Brazil on May 28, 2017, when he won with a time of 7:40.24 (44.16 swim/4:06:56 bike/2:44:46 run), breaking Canadian Lionel Sanders ’ record of 7:44:29, set at the Ironman Arizona in November 2016.

What is the distance of Ironman race?

Jump to navigation Jump to search. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order.

What are Ironman races?

An Ironman is a long course triathlon race which consist of a Swim, Bike and Run. Ironman races can be classified into two categories, Ironman 70.3 (a.k.a Half-IM) and the full Ironman.