Can a diabetic eat chocolate cake?

Just because you have diabetes doesn’t mean you can’t enjoy chocolate cake as part of ahealthy, balanced diet. Good-quality chocolate actually contains some beneficial antioxidants and phyto-nutrients but it should be eaten in moderation because it’s high in fat and sugar.

What kind of cake can a diabetic eat?

When preparing a diabetes-friendly cake, you will focus on tweaking those very ingredients. Flour makes up the largest component of ordinary cakes, so opting for a recipe that uses less flour — or a flour that contains fewer carbs (think almond flour or coconut flour) — can go a long way.

Can Type 2 diabetics eat chocolate cake?

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise.

Is sugar free cake OK for diabetics?

Eating sugar-free foods does not necessarily control blood sugar. A starch is not sweet, but it will raise blood sugar. On the other hand, eating sugar-free foods sweetened with artificial sweeteners is a great choice for people with diabetes.

What should diabetics avoid?

• Sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes.
• Trans fats. Artificial trans fats are extremely unhealthy.
• White bread, rice, and pasta.
• Fruit-flavored yogurt.
• Sweetened breakfast cereals.
• Flavored coffee drinks.
• Honey, agave nectar, and maple syrup.
• Dried fruit.

Can a diabetic have a piece of cake?

Can people with diabetes eat cakes? Yes, you can. Just think about your portion sizes and how often you have them – you could also try eating your desserts with some fruit, such as berries, to make them more filling and nutritious.

Is cheese bad for a diabetic?

People with diabetes can safely eat cheese as part of a balanced, healthful diet. As with other foods, moderation is key, and so a diet that includes too much cheese would be harmful to people with or without diabetes.

What can I give a diabetic for dessert?

Best low sugar desserts for diabetes

• Grain Free Walnut Chocolate Chip Cookies (Milk & Honey Nutrition)
• Chocolate Peanut Butter Dessert Hummus (Your Choice Nutrition)
• Protein Mug Cake (Cheerful Choices)
• Blueberry Sweet Corn Frozen Greek Yogurt Bark (It’s a Veg World After All)

What kind of sweets can a diabetic have?

Examples of some diabetes-friendly desserts include:

• granola (with no sugar added) and fresh fruit.
• trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
• graham crackers with nut butter.
• angel food cake.
• chia seed pudding.
• low sugar avocado mousse.
• frozen yogurt bites made with plain Greek yogurt and berries.