Can thyroid issues cause sleep problems?
Can thyroid issues cause sleep problems?
Thyroid imbalances have been linked to sleep problems. Hyperthyroidism (overactive) can cause difficulty sleeping7 due to arousals from nervousness or irritability, as well as muscle weakness and constant feelings of tiredness.
How can I sleep with thyroid problems?
Here are some tips to try.
- Keep your bedroom cool. “A comfortable bedroom temperature is important, especially while you’re in the process of getting your thyroid regulated,” Rosenberg says.
- Embrace the dark.
- Calm down.
- Sleep in a comfy bed.
- Avoid nighttime feasts.
- Have a small snack instead.
- De-stress.
Can hypothyroidism cause insomnia?
Insomnia. Yes, an underactive thyroid gland can make you feel tired all day, but some of the medications used to treat hypothyroidism may result in insomnia or the inability to fall and stay asleep. Talk to your doctor about your medication including when you take it to see if it’s playing a role in your sleeplessness.
Can thyroid trouble affect sleep?
Similarly, an underactive thyroid can contribute to sleep problems. Just like low thyroid hormones can make your tired and drag throughout the day, hypothyroidism can keep you from getting the refreshing sleep your body craves at night. Also, hypothyroidism can increase the risk of sleep apnea and obesity which can also play a role in insomnia. [1]
How can thyroid dysfunction cause sleep problems?
Thyroid problems cause sleeplessness in a couple of ways. First if you are hyperthyroid your thyroid because of over stimulation of your nervous system you will not be sleeping well.
How does hypothyroidism affect sleep?
When thyroid hormones are low, a person may experience daytime and nighttime symptoms. These symptoms may include heightened fatigue at daytime and poor sleep at nighttime. Hypothyroidism can increase the risk of sleep disorders. Thus, it can prevent a person from completing a full cycle of sleep.
Can Synthroid affect sleep?
Common side effects of Synthroid include: fever, hot flashes, sensitivity to heat, sweating, headache, nervousness, irritability, nausea, sleep problems (insomnia), changes in appetite or changes in weight, changes in menstrual perdiods, and temporary hair loss.