What are SPD-SL shoes?

The three-bolt system, known as SPD-SL under the Shimano brand name, is mainly used for road cycling. This system has a large plastic cleat which attaches to your shoe with three bolts. The clip-in mechanism on the pedal is one-sided only, so you need to ensure the pedal is the correct way up to clip in.

Do SPD clips wear out?

Shimano SPD cleats are super durable in my experience, and they tend to last at least several years even when used mountain biking and walking a lot on rocks and other damaging surfaces. So, unless you’ve walked in them a lot on hard terrain and used them hard on the bike, they are probably still in good condition.

Can SPD pedals wear out?

The answer is “yes”, SPD pedals wear out. The next question is “How can you tell the pedal is worn out?” And by extension when do you need to replace SPD shoe cleats. SPD mountain bike pedals are very rugged. As you know SPD mountain bike pedals come in different styles and prices.

Are SPD or Delta clips better?

Delta cleats are another common type of pedal clip. They are a little less popular than SPD cleats and are mostly used for road biking. Delta clips have a wider surface area than SPD clips. This is a pro because a larger attachment surface results in more stability when pedaling.

What does the Ergon TP1 cleat tool do?

The Ergon TP1 is a tool which enables the precise installation of cleats onto your shoes. The position of your feet, relative to each other has been made incredibly simple with the Ergon TP1. Fine adjustment is also easy thanks to the grid markings on the tool itself.

What is the TP1 tool for cycling shoes?

The first ever tool for simple, yet precise, installation of cleats on cycling shoes. The tool includes a step-by-step handbook. This handbook is a guide to basic ergonomics of the foot, leg, bio-mechanics, and ideal cleat placement. The TP1 is available for 5 of the most popular cleat/pedal systems on the market today.

What do you need to know about the TP1?

The tool includes a step-by-step handbook. This handbook is a guide to basic ergonomics of the foot, leg, bio-mechanics, and ideal cleat placement. The TP1 is available for 5 of the most popular cleat/pedal systems on the market today. Aids in aligning cleats identically on both cycling shoes.